basalfitstage
Recipe

Babyfood, vegetable and brown rice, strained

1 jar, Earth's Best (4.5 oz) (128 g): 88 kcal, 2.4 g protein, 15.5 g carbohydrate and 1.9 g fat.

Log 1 jar, Earth's Best (4.5 oz) (128 g) to today

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Nutrition Facts

Serving size1 jar, Earth's Best (4.5 oz) (128 g)

Amount per serving

Calories90

% Daily Value*

Total Fat 2g2%
Saturated Fat 0g1%
Trans Fat —
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 15g6%
Dietary Fiber 1g5%
Total Sugars 3g
Includes Added Sugars ≤3g≤6%
Protein 2g5%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 0.5mg2%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar, Earth's Best (4.5 oz) (128 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

11% protein · 70% carbohydrate · 19% fat

Protein
2 g 11%
Carbs
15 g 70%
Fat
2 g 19%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 80% of foods
  • Protein: more than 23% of foods
  • Total fat: less than 69% of foods
  • Carbohydrate: more than 58% of foods
  • Dietary fiber: more than 58% of foods
  • Total sugars: less than 43% of foods
  • Sodium: less than 80% of foods

All nutrients (36)

Amounts for 1 jar, Earth's Best (4.5 oz) (128 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories88.3 kcal69 kcal
Protein2.43 g1.9 g5%
Carbohydrate15.5 g12.1 g6%
Dietary fiber1.41 g1.1 g5%
Total sugars3.06 g2.39 g
Water108 g84.1 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat1.92 g1.5 g2%
Saturated fat0.179 g0.14 g1%
Monounsaturated fat1.24 g0.97 g
Polyunsaturated fat0.41 g0.32 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium17.9 mg14 mg1%
Iron0.512 mg0.4 mg3%
Magnesium19.2 mg15 mg5%
Phosphorus42.2 mg33 mg3%
Potassium173 mg135 mg4%
Sodium17.9 mg14 mg1%
Zinc0.282 mg0.22 mg3%
Copper0.102 mg0.08 mg11%
Selenium1.54 mcg1.2 mcg3%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A10.2 mcg8 mcg1%
Vitamin C0.384 mg0.3 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.192 mg0.15 mg1%
Vitamin K17.2 mcg13.4 mcg14%
Thiamin (B1)0.064 mg0.05 mg5%
Riboflavin (B2)0.064 mg0.05 mg5%
Niacin (B3)1.41 mg1.1 mg9%
Vitamin B60.064 mg0.05 mg4%
Folate20.5 mcg16 mcg5%
Vitamin B120 mcg0 mcg0%
Choline19.5 mg15.2 mg4%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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