Bacon, meatless
1 strip (5 g): 15 kcal, 0.6 g protein, 0.3 g carbohydrate and 1.5 g fat.
Log 1 strip (5 g) to todayCompare with another food
Nutrition Facts
Serving size1 strip (5 g)
Amount per serving
Calories15
% Daily Value*
| Total Fat 1.5g | 2% |
|---|---|
| Saturated Fat 0g | 1% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein <1g | 1% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 10mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 strip (5 g) gives you
Low in added sugars, total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
14% protein · 6% carbohydrate · 80% fat
- Protein
- 1 g 14%
- Carbs
- 0 g 6%
- Fat
- 1 g 80%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 26% of foods
- Protein: more than 57% of foods
- Total fat: less than 8% of foods
- Carbohydrate: more than 45% of foods
- Dietary fiber: more than 77% of foods
- Total sugars: none
- Sodium: less than 2% of foods
All nutrients (57)
Amounts for 1 strip (5 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 15.4 kcal | 309 kcal | |
| Protein | 0.584 g | 11.7 g | 1% |
| Carbohydrate | 0.265 g | 5.31 g | 0% |
| Dietary fiber | 0.13 g | 2.6 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Water | 2.45 g | 49 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.48 g | 29.5 g | 2% |
| Saturated fat | 0.231 g | 4.62 g | 1% |
| Monounsaturated fat | 0.355 g | 7.09 g | |
| Polyunsaturated fat | 0.772 g | 15.4 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 1.15 mg | 23 mg | 0% |
| Iron | 0.121 mg | 2.41 mg | 1% |
| Magnesium | 0.95 mg | 19 mg | 0% |
| Phosphorus | 3.5 mg | 70 mg | 0% |
| Potassium | 8.5 mg | 170 mg | 0% |
| Sodium | 73.3 mg | 1465 mg | 3% |
| Zinc | 0.021 mg | 0.42 mg | 0% |
| Copper | 0.005 mg | 0.105 mg | 1% |
| Manganese | 0.01 mg | 0.205 mg | 0% |
| Selenium | 0.37 mcg | 7.4 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0.2 mcg | 4 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.345 mg | 6.9 mg | 2% |
| Vitamin K | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.22 mg | 4.4 mg | 18% |
| Riboflavin (B2) | 0.024 mg | 0.481 mg | 2% |
| Niacin (B3) | 0.378 mg | 7.56 mg | 2% |
| Pantothenic acid (B5) | 0.006 mg | 0.113 mg | 0% |
| Vitamin B6 | 0.024 mg | 0.479 mg | 1% |
| Folate | 2.1 mcg | 42 mcg | 1% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 2.25 mg | 45 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.008 g | 0.161 g | |
| Threonine | 0.023 g | 0.453 g | |
| Isoleucine | 0.028 g | 0.559 g | |
| Leucine | 0.046 g | 0.914 g | |
| Lysine | 0.036 g | 0.727 g | |
| Methionine | 0.007 g | 0.146 g | |
| Cystine | 0.009 g | 0.176 g | |
| Phenylalanine | 0.031 g | 0.611 g | |
| Tyrosine | 0.02 g | 0.4 g | |
| Valine | 0.03 g | 0.593 g | |
| Arginine | 0.044 g | 0.875 g | |
| Histidine | 0.015 g | 0.299 g | |
| Alanine | 0.025 g | 0.492 g | |
| Aspartic acid | 0.067 g | 1.33 g | |
| Glutamic acid | 0.121 g | 2.43 g | |
| Glycine | 0.024 g | 0.473 g | |
| Proline | 0.032 g | 0.643 g | |
| Serine | 0.031 g | 0.626 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
Sources
- USDA FoodData Central record 172439(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.