basalfitstage
Recipe

Bacon, meatless

1 strip (5 g): 15 kcal, 0.6 g protein, 0.3 g carbohydrate and 1.5 g fat.

Log 1 strip (5 g) to today

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Nutrition Facts

Serving size1 strip (5 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 1.5g2%
Saturated Fat 0g1%
Trans Fat —
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein <1g1%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.1mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 strip (5 g) gives you

Low in added sugars, total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

14% protein · 6% carbohydrate · 80% fat

Protein
1 g 14%
Carbs
0 g 6%
Fat
1 g 80%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 26% of foods
  • Protein: more than 57% of foods
  • Total fat: less than 8% of foods
  • Carbohydrate: more than 45% of foods
  • Dietary fiber: more than 77% of foods
  • Total sugars: none
  • Sodium: less than 2% of foods

All nutrients (57)

Amounts for 1 strip (5 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories15.4 kcal309 kcal
Protein0.584 g11.7 g1%
Carbohydrate0.265 g5.31 g0%
Dietary fiber0.13 g2.6 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water2.45 g49 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat1.48 g29.5 g2%
Saturated fat0.231 g4.62 g1%
Monounsaturated fat0.355 g7.09 g
Polyunsaturated fat0.772 g15.4 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium1.15 mg23 mg0%
Iron0.121 mg2.41 mg1%
Magnesium0.95 mg19 mg0%
Phosphorus3.5 mg70 mg0%
Potassium8.5 mg170 mg0%
Sodium73.3 mg1465 mg3%
Zinc0.021 mg0.42 mg0%
Copper0.005 mg0.105 mg1%
Manganese0.01 mg0.205 mg0%
Selenium0.37 mcg7.4 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0.2 mcg4 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.345 mg6.9 mg2%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.22 mg4.4 mg18%
Riboflavin (B2)0.024 mg0.481 mg2%
Niacin (B3)0.378 mg7.56 mg2%
Pantothenic acid (B5)0.006 mg0.113 mg0%
Vitamin B60.024 mg0.479 mg1%
Folate2.1 mcg42 mcg1%
Vitamin B120 mcg0 mcg0%
Choline2.25 mg45 mg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.008 g0.161 g
Threonine0.023 g0.453 g
Isoleucine0.028 g0.559 g
Leucine0.046 g0.914 g
Lysine0.036 g0.727 g
Methionine0.007 g0.146 g
Cystine0.009 g0.176 g
Phenylalanine0.031 g0.611 g
Tyrosine0.02 g0.4 g
Valine0.03 g0.593 g
Arginine0.044 g0.875 g
Histidine0.015 g0.299 g
Alanine0.025 g0.492 g
Aspartic acid0.067 g1.33 g
Glutamic acid0.121 g2.43 g
Glycine0.024 g0.473 g
Proline0.032 g0.643 g
Serine0.031 g0.626 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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