Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink

8 fl oz (244 g): 78 kcal, 0 g protein, 19.1 g carbohydrate and 0.1 g fat.

Compare with another food

Nutrition Facts

Serving size8 fl oz (244 g)

Amount per serving

Calories80

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 100mg	4%
Total Carbohydrate 19g	7%
Dietary Fiber 0g	0%
Total Sugars 15g
Includes Added Sugars ≤15g	≤30%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.2mg	0%
Potassium 40mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 8 fl oz (244 g) gives you

High in Niacin (B3) (24% DV), Vitamin B6 (22% DV), Vitamin B12 (93% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 99% carbohydrate · 1% fat

Protein: 0 g 0%
Carbs: 19 g 99%
Fat: 0 g 1%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 92% of foods
Protein: none
Total fat: less than 95% of foods
Carbohydrate: more than 51% of foods
Dietary fiber: none
Total sugars: less than 28% of foods
Sodium: less than 71% of foods

All nutrients (39)

Amounts for 8 fl oz (244 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	78.1 kcal	32 kcal
Protein	0 g	0 g	0%
Carbohydrate	19.1 g	7.84 g	7%
Dietary fiber	0 g	0 g	0%
Total sugars	14.9 g	6.11 g
Water	224 g	91.9 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.122 g	0.05 g	0%
Saturated fat	0.02 g	0.008 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.027 g	0.011 g
Polyunsaturated fat	0.068 g	0.028 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	2.44 mg	1 mg	0%
Iron	0.22 mg	0.09 mg	1%
Magnesium	0 mg	0 mg	0%
Phosphorus	2.44 mg	1 mg	0%
Potassium	43.9 mg	18 mg	1%
Sodium	102 mg	42 mg	4%
Zinc	0.024 mg	0.01 mg	0%
Copper	0 mg	0 mg	0%
Manganese	0 mg	0 mg	0%
Selenium	0 mcg	0 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.027 mg	0.011 mg	2%
Riboflavin (B2)	0 mg	0 mg	0%
Niacin (B3)	3.82 mg	1.56 mg	24%
Pantothenic acid (B5)	0 mg	0 mg	0%
Vitamin B6	0.373 mg	0.153 mg	22%
Folate	0 mcg	0 mcg	0%
Vitamin B12	2.22 mcg	0.91 mcg	93%
Choline	0 mg	0 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 175108(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.