Beverages, Clam and tomato juice, canned

1 can, (5.5 oz) (166 g): 80 kcal, 1 g protein, 18.2 g carbohydrate and 0.3 g fat.

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Nutrition Facts

Serving size1 can, (5.5 oz) (166 g)

Amount per serving

Calories80

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 600mg	26%
Total Carbohydrate 18g	7%
Dietary Fiber <1g	2%
Total Sugars 5g
Includes Added Sugars ≤5g	≤11%
Protein <1g	2%
Vitamin D —
Calcium 10mg	0%
Iron 0.2mg	0%
Potassium 150mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 can, (5.5 oz) (166 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 91% carbohydrate · 4% fat

Protein: 1 g 5%
Carbs: 18 g 91%
Fat: 0 g 4%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 87% of foods
Protein: more than 11% of foods
Total fat: less than 87% of foods
Carbohydrate: more than 56% of foods
Dietary fiber: more than 49% of foods
Total sugars: less than 38% of foods
Sodium: less than 24% of foods

All nutrients (53)

Amounts for 1 can, (5.5 oz) (166 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	79.7 kcal	48 kcal
Protein	0.996 g	0.6 g	2%
Carbohydrate	18.2 g	10.9 g	7%
Dietary fiber	0.664 g	0.4 g	2%
Total sugars	5.49 g	3.31 g
Water	145 g	87.4 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.332 g	0.2 g	0%
Saturated fat	0 g	0 g	0%
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	13.3 mg	8 mg	1%
Iron	0.249 mg	0.15 mg	1%
Magnesium	8.3 mg	5 mg	2%
Phosphorus	18.3 mg	11 mg	1%
Potassium	148 mg	89 mg	3%
Sodium	601 mg	362 mg	26%
Zinc	0.133 mg	0.08 mg	1%
Copper	0.048 mg	0.029 mg	5%
Manganese	0.053 mg	0.032 mg	2%
Selenium	0.664 mcg	0.4 mcg	1%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	11.6 mcg	7 mcg	1%
Vitamin C	8.3 mg	5 mg	9%
Vitamin E	0.183 mg	0.11 mg	1%
Thiamin (B1)	0.035 mg	0.021 mg	3%
Riboflavin (B2)	0.02 mg	0.012 mg	2%
Niacin (B3)	0.383 mg	0.231 mg	2%
Pantothenic acid (B5)	0.138 mg	0.083 mg	3%
Vitamin B6	0.101 mg	0.061 mg	6%
Folate	13.3 mcg	8 mcg	3%
Vitamin B12	0.05 mcg	0.03 mcg	2%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.007 g	0.004 g
Threonine	0.017 g	0.01 g
Isoleucine	0.018 g	0.011 g
Leucine	0.025 g	0.015 g
Lysine	0.022 g	0.013 g
Methionine	0.007 g	0.004 g
Cystine	0.005 g	0.003 g
Phenylalanine	0.017 g	0.01 g
Tyrosine	0.01 g	0.006 g
Valine	0.018 g	0.011 g
Arginine	0.038 g	0.023 g
Histidine	0.012 g	0.007 g
Alanine	0.018 g	0.011 g
Aspartic acid	0.07 g	0.042 g
Glutamic acid	0.206 g	0.124 g
Glycine	0.015 g	0.009 g
Proline	0.017 g	0.01 g
Serine	0.017 g	0.01 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171882(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.