basalfitstage
Recipe

Beverages, Clam and tomato juice, canned

100 g: 48 kcal, 0.6 g protein, 11 g carbohydrate and 0.2 g fat.

Log 100 g to today

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories50

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 360mg16%
Total Carbohydrate 11g4%
Dietary Fiber 0g1%
Total Sugars 3g
Includes Added Sugars ≤3g≤7%
Protein <1g1%
Vitamin D —
Calcium 10mg0%
Iron 0.2mg0%
Potassium 90mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 91% carbohydrate · 4% fat

Protein
1 g 5%
Carbs
11 g 91%
Fat
0 g 4%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 87% of foods
  • Protein: more than 11% of foods
  • Total fat: less than 87% of foods
  • Carbohydrate: more than 56% of foods
  • Dietary fiber: more than 49% of foods
  • Total sugars: less than 38% of foods
  • Sodium: less than 24% of foods

All nutrients (53)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories48 kcal48 kcal
Protein0.6 g0.6 g1%
Carbohydrate10.9 g10.9 g4%
Dietary fiber0.4 g0.4 g1%
Total sugars3.31 g3.31 g
Water87.4 g87.4 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.2 g0.2 g0%
Saturated fat0 g0 g0%
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium8 mg8 mg1%
Iron0.15 mg0.15 mg1%
Magnesium5 mg5 mg1%
Phosphorus11 mg11 mg1%
Potassium89 mg89 mg2%
Sodium362 mg362 mg16%
Zinc0.08 mg0.08 mg1%
Copper0.029 mg0.029 mg3%
Manganese0.032 mg0.032 mg1%
Selenium0.4 mcg0.4 mcg1%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A7 mcg7 mcg1%
Vitamin C5 mg5 mg6%
Vitamin E0.11 mg0.11 mg1%
Thiamin (B1)0.021 mg0.021 mg2%
Riboflavin (B2)0.012 mg0.012 mg1%
Niacin (B3)0.231 mg0.231 mg1%
Pantothenic acid (B5)0.083 mg0.083 mg2%
Vitamin B60.061 mg0.061 mg4%
Folate8 mcg8 mcg2%
Vitamin B120.03 mcg0.03 mcg1%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.004 g0.004 g
Threonine0.01 g0.01 g
Isoleucine0.011 g0.011 g
Leucine0.015 g0.015 g
Lysine0.013 g0.013 g
Methionine0.004 g0.004 g
Cystine0.003 g0.003 g
Phenylalanine0.01 g0.01 g
Tyrosine0.006 g0.006 g
Valine0.011 g0.011 g
Arginine0.023 g0.023 g
Histidine0.007 g0.007 g
Alanine0.011 g0.011 g
Aspartic acid0.042 g0.042 g
Glutamic acid0.124 g0.124 g
Glycine0.009 g0.009 g
Proline0.01 g0.01 g
Serine0.01 g0.01 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

Similar foods

Sources