Beverages, Clam and tomato juice, canned

1 fl oz (30 g): 14 kcal, 0.2 g protein, 3.3 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size1 fl oz (30 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 110mg	5%
Total Carbohydrate 3g	1%
Dietary Fiber 0g	0%
Total Sugars <1g
Includes Added Sugars ≤1g	≤2%
Protein 0g	0%
Vitamin D —
Calcium 0mg	0%
Iron 0mg	0%
Potassium 30mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (30 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 91% carbohydrate · 4% fat

Protein: 0 g 5%
Carbs: 3 g 91%
Fat: 0 g 4%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 87% of foods
Protein: more than 11% of foods
Total fat: less than 87% of foods
Carbohydrate: more than 56% of foods
Dietary fiber: more than 49% of foods
Total sugars: less than 38% of foods
Sodium: less than 24% of foods

All nutrients (53)

Amounts for 1 fl oz (30 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	14.5 kcal	48 kcal
Protein	0.181 g	0.6 g	0%
Carbohydrate	3.31 g	10.9 g	1%
Dietary fiber	0.121 g	0.4 g	0%
Total sugars	1 g	3.31 g
Water	26.4 g	87.4 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.06 g	0.2 g	0%
Saturated fat	0 g	0 g	0%
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	2.42 mg	8 mg	0%
Iron	0.045 mg	0.15 mg	0%
Magnesium	1.51 mg	5 mg	0%
Phosphorus	3.32 mg	11 mg	0%
Potassium	26.9 mg	89 mg	1%
Sodium	109 mg	362 mg	5%
Zinc	0.024 mg	0.08 mg	0%
Copper	0.009 mg	0.029 mg	1%
Manganese	0.01 mg	0.032 mg	0%
Selenium	0.121 mcg	0.4 mcg	0%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	2.11 mcg	7 mcg	0%
Vitamin C	1.51 mg	5 mg	2%
Vitamin E	0.033 mg	0.11 mg	0%
Thiamin (B1)	0.006 mg	0.021 mg	1%
Riboflavin (B2)	0.004 mg	0.012 mg	0%
Niacin (B3)	0.07 mg	0.231 mg	0%
Pantothenic acid (B5)	0.025 mg	0.083 mg	1%
Vitamin B6	0.018 mg	0.061 mg	1%
Folate	2.42 mcg	8 mcg	1%
Vitamin B12	0.009 mcg	0.03 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.001 g	0.004 g
Threonine	0.003 g	0.01 g
Isoleucine	0.003 g	0.011 g
Leucine	0.005 g	0.015 g
Lysine	0.004 g	0.013 g
Methionine	0.001 g	0.004 g
Cystine	0.001 g	0.003 g
Phenylalanine	0.003 g	0.01 g
Tyrosine	0.002 g	0.006 g
Valine	0.003 g	0.011 g
Arginine	0.007 g	0.023 g
Histidine	0.002 g	0.007 g
Alanine	0.003 g	0.011 g
Aspartic acid	0.013 g	0.042 g
Glutamic acid	0.037 g	0.124 g
Glycine	0.003 g	0.009 g
Proline	0.003 g	0.01 g
Serine	0.003 g	0.01 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171882(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.