Beverages, coffee, ready to drink, milk based, sweetened
100 g: 71 kcal, 2 g protein, 12.6 g carbohydrate and 1.4 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories70
% Daily Value*
| Total Fat 1.5g | 2% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 5mg | 2% |
| Sodium 25mg | 1% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 0g | 0% |
| Total Sugars 11g | |
| Includes Added Sugars ≤11g | ≤21% |
| Protein 2g | 4% |
| Vitamin D 0mcg | 0% |
| Calcium 70mg | 6% |
| Iron 0mg | 0% |
| Potassium 180mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Vitamin B12 (21% DV)
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
11% protein · 71% carbohydrate · 18% fat
- Protein
- 2 g 11%
- Carbs
- 13 g 71%
- Fat
- 1 g 18%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 80% of foods
- Protein: more than 23% of foods
- Total fat: less than 70% of foods
- Carbohydrate: more than 59% of foods
- Dietary fiber: none
- Total sugars: less than 19% of foods
- Sodium: less than 76% of foods
All nutrients (38)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 71 kcal | 71 kcal | |
| Protein | 1.98 g | 1.98 g | 4% |
| Carbohydrate | 12.6 g | 12.6 g | 5% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 10.7 g | 10.7 g | |
| Water | 83.6 g | 83.6 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.38 g | 1.38 g | 2% |
| Saturated fat | 0 g | 0 g | 0% |
| Monounsaturated fat | 0.293 g | 0.293 g | |
| Polyunsaturated fat | 0.038 g | 0.038 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 5 mg | 5 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 74 mg | 74 mg | 6% |
| Iron | 0.04 mg | 0.04 mg | 0% |
| Magnesium | 9 mg | 9 mg | 2% |
| Phosphorus | 59 mg | 59 mg | 5% |
| Potassium | 175 mg | 175 mg | 4% |
| Sodium | 26 mg | 26 mg | 1% |
| Zinc | 0.26 mg | 0.26 mg | 2% |
| Copper | 0.002 mg | 0.002 mg | 0% |
| Manganese | 0.012 mg | 0.012 mg | 1% |
| Selenium | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.01 mg | 0.01 mg | 0% |
| Vitamin K | 0.1 mcg | 0.1 mcg | 0% |
| Thiamin (B1) | 0.043 mg | 0.043 mg | 4% |
| Riboflavin (B2) | 0.193 mg | 0.193 mg | 15% |
| Niacin (B3) | 1.32 mg | 1.32 mg | 8% |
| Pantothenic acid (B5) | 0.33 mg | 0.33 mg | 7% |
| Vitamin B6 | 0 mg | 0 mg | 0% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0.51 mcg | 0.51 mcg | 21% |
| Choline | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 28 mg | 28 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 171880(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.