basalfitstage
Recipe

Beverages, Energy drink, RED BULL

1 can, 8.4 fl oz (258 g): 111 kcal, 1.2 g protein, 26.4 g carbohydrate and 0 g fat.

Log 1 can, 8.4 fl oz (258 g) to today

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Nutrition Facts

Serving size1 can, 8.4 fl oz (258 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 100mg4%
Total Carbohydrate 26g10%
Dietary Fiber 0g0%
Total Sugars 26g
Includes Added Sugars ≤26g≤53%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 0.2mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 can, 8.4 fl oz (258 g) gives you

High in Riboflavin (B2) (20% DV), Niacin (B3) (158% DV), Pantothenic acid (B5) (79% DV), Vitamin B6 (329% DV), Vitamin B12 (212% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 96% carbohydrate · 0% fat

Protein
1 g 4%
Carbs
26 g 96%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 89% of foods
  • Protein: more than 10% of foods
  • Total fat: none
  • Carbohydrate: more than 55% of foods
  • Dietary fiber: none
  • Total sugars: less than 20% of foods
  • Sodium: less than 72% of foods

All nutrients (39)

Amounts for 1 can, 8.4 fl oz (258 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories111 kcal43 kcal
Protein1.19 g0.46 g2%
Carbohydrate26.4 g10.2 g10%
Dietary fiber0 g0 g0%
Total sugars26.4 g10.2 g
Water230 g89.2 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium15.5 mg6 mg1%
Iron0.155 mg0.06 mg1%
Magnesium49 mg19 mg12%
Phosphorus0 mg0 mg0%
Potassium7.74 mg3 mg0%
Sodium101 mg39 mg4%
Zinc0.026 mg0.01 mg0%
Copper0.005 mg0.002 mg1%
Manganese0.013 mg0.005 mg1%
Selenium0.516 mcg0.2 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.103 mg0.04 mg9%
Riboflavin (B2)0.266 mg0.103 mg20%
Niacin (B3)25.4 mg9.83 mg158%
Pantothenic acid (B5)3.97 mg1.54 mg79%
Vitamin B65.59 mg2.17 mg329%
Folate0 mcg0 mcg0%
Vitamin B125.08 mcg1.97 mcg212%
Choline0.774 mg0.3 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine74.8 mg29 mg
Alcohol0 g0 g

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