basalfitstage
Recipe

Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12

1 serving (240 g): 113 kcal, 1.1 g protein, 27.1 g carbohydrate and 0 g fat.

Log 1 serving (240 g) to today

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Nutrition Facts

Serving size1 serving (240 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 27g10%
Dietary Fiber 0g0%
Total Sugars 26g
Includes Added Sugars ≤26g≤52%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.1mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving (240 g) gives you

High in Riboflavin (B2) (150% DV), Niacin (B3) (152% DV), Vitamin B6 (143% DV), Vitamin B12 (257% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 96% carbohydrate · 0% fat

Protein
1 g 4%
Carbs
27 g 96%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 87% of foods
  • Protein: more than 10% of foods
  • Total fat: none
  • Carbohydrate: more than 57% of foods
  • Dietary fiber: none
  • Total sugars: less than 19% of foods
  • Sodium: less than 48% of foods

All nutrients (39)

Amounts for 1 serving (240 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories113 kcal47 kcal
Protein1.13 g0.47 g2%
Carbohydrate27.1 g11.3 g10%
Dietary fiber0 g0 g0%
Total sugars26.2 g10.9 g
Water211 g88 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium0 mg0 mg0%
Iron0.096 mg0.04 mg1%
Magnesium0 mg0 mg0%
Phosphorus0 mg0 mg0%
Potassium4.8 mg2 mg0%
Sodium185 mg77 mg8%
Zinc0.024 mg0.01 mg0%
Copper0.005 mg0.002 mg1%
Manganese0.012 mg0.005 mg1%
Selenium0 mcg0 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.096 mg0.04 mg8%
Riboflavin (B2)1.94 mg0.81 mg150%
Niacin (B3)24.4 mg10.2 mg152%
Pantothenic acid (B5)0 mg0 mg0%
Vitamin B62.42 mg1.01 mg143%
Folate0 mcg0 mcg0%
Vitamin B126.17 mcg2.57 mcg257%
Choline0 mg0 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine79.2 mg33 mg
Alcohol0 g0 g

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