basalfitstage
Recipe

Beverages, Energy Drink with carbonated water and high fructose corn syrup

8 fl oz (240 g): 149 kcal, 1 g protein, 36 g carbohydrate and 0 g fat.

Log 8 fl oz (240 g) to today

Compare with another food

Nutrition Facts

Serving size8 fl oz (240 g)

Amount per serving

Calories150

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 36g13%
Dietary Fiber 0g0%
Total Sugars 33g
Includes Added Sugars ≤33g≤66%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 8 fl oz (240 g) gives you

High in Selenium (32% DV), Vitamin C (67% DV), Vitamin B6 (118% DV), Folate (170% DV), Vitamin B12 (250% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 97% carbohydrate · 0% fat

Protein
1 g 3%
Carbs
36 g 97%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 82% of foods
  • Protein: more than 10% of foods
  • Total fat: none
  • Carbohydrate: more than 62% of foods
  • Dietary fiber: none
  • Total sugars: less than 15% of foods
  • Sodium: less than 68% of foods

All nutrients (37)

Amounts for 8 fl oz (240 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories149 kcal62 kcal
Protein1.01 g0.42 g2%
Carbohydrate36 g15 g13%
Dietary fiber0 g0 g0%
Total sugars33 g13.8 g
Water203 g84.5 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium0 mg0 mg0%
Iron0 mg0 mg0%
Magnesium0 mg0 mg0%
Phosphorus0 mg0 mg0%
Potassium24 mg10 mg1%
Sodium115 mg48 mg5%
Zinc1.51 mg0.63 mg14%
Copper0 mg0 mg0%
Selenium17.5 mcg7.3 mcg32%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C60 mg25 mg67%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)0 mg0 mg0%
Vitamin B62 mg0.833 mg118%
Folate679 mcg283 mcg170%
Vitamin B126 mcg2.5 mcg250%
Choline0 mg0 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine91.2 mg38 mg
Alcohol0 g0 g

Similar foods

Sources