basalfitstage
Recipe

Beverages, Propel Zero, fruit-flavored, non-carbonated

1 fl oz (30 g): 1 kcal, 0 g protein, 0.3 g carbohydrate and 0 g fat.

Log 1 fl oz (30 g) to today

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Nutrition Facts

Serving size1 fl oz (30 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (30 g) gives you

Low in added sugars, total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 100% carbohydrate · 0% fat

Protein
0 g 0%
Carbs
0 g 100%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 99% of foods
  • Protein: none
  • Total fat: none
  • Carbohydrate: more than 33% of foods
  • Dietary fiber: none
  • Total sugars: none
  • Sodium: less than 74% of foods

All nutrients (40)

Amounts for 1 fl oz (30 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories1.48 kcal5 kcal
Protein0 g0 g0%
Carbohydrate0.337 g1.14 g0%
Dietary fiber0 g0 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water29.2 g98.8 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium0.296 mg1 mg0%
Iron0.009 mg0.03 mg0%
Magnesium0 mg0 mg0%
Phosphorus7.4 mg25 mg1%
Potassium4.74 mg16 mg0%
Sodium9.77 mg33 mg0%
Zinc0 mg0 mg0%
Copper0 mg0 mg0%
Manganese0 mg0 mg0%
Selenium0 mcg0 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C2.6 mg8.8 mg3%
Vitamin D0 mcg0 mcg0%
Vitamin E0.494 mg1.67 mg3%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)1.21 mg4.09 mg8%
Pantothenic acid (B5)0.465 mg1.57 mg9%
Vitamin B60.165 mg0.556 mg10%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0 mg0 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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