basalfitstage
Recipe

Beverages, V8 SPLASH Smoothies, Peach Mango

1 serving, 8 oz (245 g): 91 kcal, 3 g protein, 19 g carbohydrate and 0 g fat.

Log 1 serving, 8 oz (245 g) to today

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Nutrition Facts

Serving size1 serving, 8 oz (245 g)

Amount per serving

Calories90

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 70mg3%
Total Carbohydrate 19g7%
Dietary Fiber 0g0%
Total Sugars 18g
Includes Added Sugars ≤18g≤36%
Protein 3g6%
Vitamin D —
Calcium 100mg8%
Iron 0.4mg2%
Potassium 60mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 8 oz (245 g) gives you

High in Vitamin C (67% DV), Vitamin B12 (25% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

14% protein · 86% carbohydrate · 0% fat

Protein
3 g 14%
Carbs
19 g 86%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 91% of foods
  • Protein: more than 18% of foods
  • Total fat: none
  • Carbohydrate: more than 50% of foods
  • Dietary fiber: none
  • Total sugars: less than 26% of foods
  • Sodium: less than 75% of foods

All nutrients (18)

Amounts for 1 serving, 8 oz (245 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories90.7 kcal37 kcal
Protein2.99 g1.22 g6%
Carbohydrate19 g7.76 g7%
Dietary fiber0 g0 g0%
Total sugars18 g7.35 g
Water222 g90.7 g
Fats and fatty acids (4)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Cholesterol0 mg0 mg0%
Minerals (4)
NutrientPortion100 g% DV
Calcium100 mg41 mg8%
Iron0.367 mg0.15 mg2%
Potassium58.8 mg24 mg1%
Sodium71 mg29 mg3%
Vitamins (4)
NutrientPortion100 g% DV
Vitamin C60 mg24.5 mg67%
Niacin (B3)2 mg0.816 mg12%
Vitamin B60.201 mg0.082 mg12%
Vitamin B120.588 mcg0.24 mcg25%

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