Beverages, V8 SPLASH Smoothies, Tropical Colada

1 serving, 8 oz (246 g): 101 kcal, 3 g protein, 21 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size1 serving, 8 oz (246 g)

Amount per serving

Calories100

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 50mg	2%
Total Carbohydrate 21g	8%
Dietary Fiber <1g	4%
Total Sugars 18g
Includes Added Sugars ≤18g	≤36%
Protein 3g	6%
Vitamin D —
Calcium 100mg	8%
Iron 0.4mg	2%
Potassium 60mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 8 oz (246 g) gives you

High in Vitamin C (67% DV), Vitamin B12 (25% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

13% protein · 87% carbohydrate · 0% fat

Protein: 3 g 13%
Carbs: 21 g 88%
Fat: 0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 89% of foods
Protein: more than 18% of foods
Total fat: none
Carbohydrate: more than 52% of foods
Dietary fiber: more than 49% of foods
Total sugars: less than 26% of foods
Sodium: less than 78% of foods

All nutrients (18)

Amounts for 1 serving, 8 oz (246 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	101 kcal	41 kcal
Protein	3 g	1.22 g	6%
Carbohydrate	21 g	8.54 g	8%
Dietary fiber	0.984 g	0.4 g	4%
Total sugars	18 g	7.32 g
Water	222 g	90.3 g

Fats and fatty acids (4)
Nutrient	Portion	100 g	% DV
Total fat	0 g	0 g	0%
Saturated fat	0 g	0 g	0%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (4)
Nutrient	Portion	100 g	% DV
Calcium	101 mg	41 mg	8%
Iron	0.369 mg	0.15 mg	2%
Potassium	59 mg	24 mg	1%
Sodium	49.2 mg	20 mg	2%

Vitamins (4)
Nutrient	Portion	100 g	% DV
Vitamin C	60 mg	24.4 mg	67%
Niacin (B3)	2 mg	0.813 mg	12%
Vitamin B6	0 mg	0 mg	0%
Vitamin B12	0.59 mcg	0.24 mcg	25%

Similar foods

Sources

USDA FoodData Central record 174830(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.