CAMPBELL'S CHUNKY, New England Clam Chowder
1 can (519 g): 420 kcal, 12.8 g protein, 46.8 g carbohydrate and 20 g fat.
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Nutrition Facts
Serving size1 can (519 g)
Amount per serving
Calories420
% Daily Value*
| Total Fat 20g | 26% |
|---|---|
| Saturated Fat — | |
| Trans Fat 0g | |
| Cholesterol 20mg | 7% |
| Sodium 1830mg | 80% |
| Total Carbohydrate 47g | 17% |
| Dietary Fiber 6g | 22% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein 13g | 26% |
| Vitamin D — | |
| Calcium 60mg | 4% |
| Iron 2.9mg | 15% |
| Potassium 600mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 can (519 g) gives you
High in Protein (26% DV), Dietary fiber (22% DV), Selenium (28% DV)
Low in added sugars
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
12% protein · 45% carbohydrate · 43% fat
- Protein
- 13 g 12%
- Carbs
- 47 g 45%
- Fat
- 20 g 43%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 77% of foods
- Protein: more than 26% of foods
- Total fat: less than 55% of foods
- Carbohydrate: more than 53% of foods
- Dietary fiber: more than 60% of foods
- Total sugars: none
- Sodium: less than 24% of foods
All nutrients (26)
Amounts for 1 can (519 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 420 kcal | 81 kcal | |
| Protein | 12.8 g | 2.46 g | 26% |
| Carbohydrate | 46.8 g | 9.01 g | 17% |
| Dietary fiber | 6.23 g | 1.2 g | 22% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Starch | 40.8 g | 7.87 g | |
| Water | 433 g | 83.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 20 g | 3.85 g | 26% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 20.8 mg | 4 mg | 7% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 62.3 mg | 12 mg | 5% |
| Iron | 2.85 mg | 0.55 mg | 16% |
| Magnesium | 57.1 mg | 11 mg | 14% |
| Phosphorus | 208 mg | 40 mg | 17% |
| Potassium | 597 mg | 115 mg | 13% |
| Sodium | 1832 mg | 353 mg | 80% |
| Zinc | 1.4 mg | 0.27 mg | 13% |
| Copper | 0.171 mg | 0.033 mg | 19% |
| Manganese | 0.358 mg | 0.069 mg | 16% |
| Selenium | 15.6 mcg | 3 mcg | 28% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 2.08 mg | 0.4 mg | 2% |
| Thiamin (B1) | 0.078 mg | 0.015 mg | 6% |
| Riboflavin (B2) | 0.078 mg | 0.015 mg | 6% |
| Niacin (B3) | 2.44 mg | 0.47 mg | 15% |
| Choline | 33.2 mg | 6.4 mg | 6% |
Similar foods
Sources
- USDA FoodData Central record 174556(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.