Candies, chocolate covered, caramel with nuts
100 g: 470 kcal, 9.5 g protein, 60.7 g carbohydrate and 21 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories470
% Daily Value*
| Total Fat 21g | 27% |
|---|---|
| Saturated Fat 4.5g | 23% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 160mg | 7% |
| Total Carbohydrate 61g | 22% |
| Dietary Fiber 4g | 15% |
| Total Sugars 41g | |
| Includes Added Sugars ≤41g | ≤83% |
| Protein 10g | 19% |
| Vitamin D 0mcg | 0% |
| Calcium 80mg | 6% |
| Iron 1.7mg | 10% |
| Potassium 450mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Copper (64% DV), Niacin (B3) (30% DV), Folate (23% DV)
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
8% protein · 52% carbohydrate · 40% fat
- Protein
- 10 g 8%
- Carbs
- 61 g 52%
- Fat
- 21 g 40%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 8% of foods
- Protein: more than 52% of foods
- Total fat: less than 14% of foods
- Carbohydrate: more than 87% of foods
- Dietary fiber: more than 86% of foods
- Total sugars: less than 5% of foods
- Sodium: less than 37% of foods
All nutrients (36)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 470 kcal | 470 kcal | |
| Protein | 9.5 g | 9.5 g | 19% |
| Carbohydrate | 60.7 g | 60.7 g | 22% |
| Dietary fiber | 4.3 g | 4.3 g | 15% |
| Total sugars | 41.4 g | 41.4 g | |
| Water | 6.1 g | 6.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 21 g | 21 g | 27% |
| Saturated fat | 4.66 g | 4.66 g | 23% |
| Monounsaturated fat | 9.44 g | 9.44 g | |
| Polyunsaturated fat | 5.83 g | 5.83 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 78 mg | 78 mg | 6% |
| Iron | 1.7 mg | 1.7 mg | 9% |
| Magnesium | 81 mg | 81 mg | 19% |
| Phosphorus | 166 mg | 166 mg | 13% |
| Potassium | 445 mg | 445 mg | 9% |
| Sodium | 156 mg | 156 mg | 7% |
| Zinc | 1.87 mg | 1.87 mg | 17% |
| Copper | 0.58 mg | 0.58 mg | 64% |
| Selenium | 2.8 mcg | 2.8 mcg | 5% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 42 mcg | 42 mcg | 5% |
| Vitamin C | 1.4 mg | 1.4 mg | 2% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 1.1 mg | 1.1 mg | 7% |
| Vitamin K | 3.2 mcg | 3.2 mcg | 3% |
| Thiamin (B1) | 0.04 mg | 0.04 mg | 3% |
| Riboflavin (B2) | 0.16 mg | 0.16 mg | 12% |
| Niacin (B3) | 4.76 mg | 4.76 mg | 30% |
| Vitamin B6 | 0.16 mg | 0.16 mg | 9% |
| Folate | 92 mcg | 92 mcg | 23% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 33.9 mg | 33.9 mg | 6% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 19 mg | 19 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Candies, YORK Peppermint Pattie
- Candies, butterscotch
- Candies, caramels
- Candies, caramels, chocolate-flavor roll
- Candies, carob, unsweetened
- Candies, chocolate covered, low sugar or low calorie
- Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
- Candies, coconut bar, not chocolate covered
- Candies, confectioner's coating, butterscotch
- Candies, confectioner's coating, peanut butter
Sources
- USDA FoodData Central record 169059(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.