Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar

1 serving, 1.76 oz bar (50 g): 222 kcal, 1.6 g protein, 35.6 g carbohydrate and 8.8 g fat.

Log 1 serving, 1.76 oz bar (50 g) to today

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Nutrition Facts

Serving size1 serving, 1.76 oz bar (50 g)

Amount per serving

Calories220

% Daily Value*

Total Fat 9g	11%
Saturated Fat 6g	29%
Trans Fat 0g
Cholesterol 5mg	2%
Sodium 85mg	4%
Total Carbohydrate 36g	13%
Dietary Fiber 1g	5%
Total Sugars 29g
Includes Added Sugars ≤29g	≤58%
Protein 2g	3%
Vitamin D 0mcg	0%
Calcium 30mg	2%
Iron 0.6mg	4%
Potassium 100mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 1.76 oz bar (50 g) gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 62% carbohydrate · 35% fat

Protein: 2 g 3%
Carbs: 36 g 63%
Fat: 9 g 35%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 10% of foods
Protein: more than 31% of foods
Total fat: less than 19% of foods
Carbohydrate: more than 92% of foods
Dietary fiber: more than 79% of foods
Total sugars: less than 2% of foods
Sodium: less than 36% of foods

All nutrients (39)

Amounts for 1 serving, 1.76 oz bar (50 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	222 kcal	443 kcal
Protein	1.6 g	3.2 g	3%
Carbohydrate	35.6 g	71.2 g	13%
Dietary fiber	1.45 g	2.9 g	5%
Total sugars	28.9 g	57.8 g
Water	3.6 g	7.2 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	8.75 g	17.5 g	11%
Saturated fat	5.74 g	11.5 g	29%
Trans fat	0.088 g	0.176 g
Monounsaturated fat	2.32 g	4.64 g
Polyunsaturated fat	0.257 g	0.514 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	5 mg	10 mg	2%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	26.5 mg	53 mg	2%
Iron	0.6 mg	1.2 mg	3%
Magnesium	29 mg	58 mg	7%
Phosphorus	37.5 mg	75 mg	3%
Potassium	98 mg	196 mg	2%
Sodium	84 mg	168 mg	4%
Zinc	0.445 mg	0.89 mg	4%
Copper	0.172 mg	0.344 mg	19%
Manganese	0.197 mg	0.393 mg	9%
Selenium	1.25 mcg	2.5 mcg	2%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	21 mcg	42 mcg	2%
Vitamin C	0.1 mg	0.2 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.195 mg	0.39 mg	1%
Vitamin K	1.75 mcg	3.5 mcg	1%
Thiamin (B1)	0.018 mg	0.037 mg	2%
Riboflavin (B2)	0.032 mg	0.063 mg	2%
Niacin (B3)	0.109 mg	0.218 mg	1%
Pantothenic acid (B5)	0.042 mg	0.084 mg	1%
Vitamin B6	0.01 mg	0.02 mg	1%
Folate	3.5 mcg	7 mcg	1%
Vitamin B12	0.02 mcg	0.04 mcg	1%
Choline	8.4 mg	16.8 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	15 mg	30 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167701(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.