Candies, REESE'S Peanut Butter Cups

100 g: 515 kcal, 10.2 g protein, 55.4 g carbohydrate and 30.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories520

% Daily Value*

Total Fat 31g	39%
Saturated Fat 11g	54%
Trans Fat 0g
Cholesterol 5mg	2%
Sodium 360mg	16%
Total Carbohydrate 55g	20%
Dietary Fiber 4g	13%
Total Sugars 47g
Includes Added Sugars ≤47g	≤94%
Protein 10g	20%
Vitamin D 0mcg	0%
Calcium 80mg	6%
Iron 1.2mg	6%
Potassium 340mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (20% DV), Copper (27% DV), Niacin (B3) (28% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

8% protein · 41% carbohydrate · 51% fat

Protein: 10 g 8%
Carbs: 55 g 41%
Fat: 31 g 51%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 6% of foods
Protein: more than 53% of foods
Total fat: less than 7% of foods
Carbohydrate: more than 85% of foods
Dietary fiber: more than 84% of foods
Total sugars: less than 4% of foods
Sodium: less than 24% of foods

All nutrients (39)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	515 kcal	515 kcal
Protein	10.2 g	10.2 g	20%
Carbohydrate	55.4 g	55.4 g	20%
Dietary fiber	3.6 g	3.6 g	13%
Total sugars	47.2 g	47.2 g
Water	1.44 g	1.44 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	30.5 g	30.5 g	39%
Saturated fat	10.7 g	10.7 g	54%
Trans fat	0 g	0 g
Monounsaturated fat	13.1 g	13.1 g
Polyunsaturated fat	5.5 g	5.5 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	6 mg	6 mg	2%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	78 mg	78 mg	6%
Iron	1.21 mg	1.21 mg	7%
Magnesium	62 mg	62 mg	15%
Phosphorus	161 mg	161 mg	13%
Potassium	343 mg	343 mg	7%
Sodium	357 mg	357 mg	16%
Zinc	1.28 mg	1.28 mg	12%
Copper	0.24 mg	0.24 mg	27%
Manganese	0 mg	0 mg	0%
Selenium	1.4 mcg	1.4 mcg	3%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	17 mcg	17 mcg	2%
Vitamin C	0.3 mg	0.3 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.15 mg	0.15 mg	1%
Vitamin K	2 mcg	2 mcg	2%
Thiamin (B1)	0.16 mg	0.16 mg	13%
Riboflavin (B2)	0.11 mg	0.11 mg	8%
Niacin (B3)	4.49 mg	4.49 mg	28%
Pantothenic acid (B5)	0.62 mg	0.62 mg	12%
Vitamin B6	0.1 mg	0.1 mg	6%
Folate	50 mcg	50 mcg	13%
Vitamin B12	0.26 mcg	0.26 mcg	11%
Choline	35.4 mg	35.4 mg	6%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	7 mg	7 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168763(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.