Candies, REESE'S Peanut Butter Cups

1 miniature (7 g): 36 kcal, 0.7 g protein, 3.9 g carbohydrate and 2.1 g fat.

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Nutrition Facts

Serving size1 miniature (7 g)

Amount per serving

Calories35

% Daily Value*

Total Fat 2g	3%
Saturated Fat 1g	4%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 25mg	1%
Total Carbohydrate 4g	1%
Dietary Fiber 0g	1%
Total Sugars 3g
Includes Added Sugars ≤3g	≤7%
Protein <1g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.1mg	0%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 miniature (7 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

8% protein · 41% carbohydrate · 51% fat

Protein: 1 g 8%
Carbs: 4 g 41%
Fat: 2 g 51%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 6% of foods
Protein: more than 53% of foods
Total fat: less than 7% of foods
Carbohydrate: more than 85% of foods
Dietary fiber: more than 84% of foods
Total sugars: less than 4% of foods
Sodium: less than 24% of foods

All nutrients (39)

Amounts for 1 miniature (7 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	36 kcal	515 kcal
Protein	0.717 g	10.2 g	1%
Carbohydrate	3.88 g	55.4 g	1%
Dietary fiber	0.252 g	3.6 g	1%
Total sugars	3.3 g	47.2 g
Water	0.101 g	1.44 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	2.14 g	30.5 g	3%
Saturated fat	0.751 g	10.7 g	4%
Trans fat	0 g	0 g
Monounsaturated fat	0.917 g	13.1 g
Polyunsaturated fat	0.385 g	5.5 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0.42 mg	6 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	5.46 mg	78 mg	0%
Iron	0.085 mg	1.21 mg	0%
Magnesium	4.34 mg	62 mg	1%
Phosphorus	11.3 mg	161 mg	1%
Potassium	24 mg	343 mg	1%
Sodium	25 mg	357 mg	1%
Zinc	0.09 mg	1.28 mg	1%
Copper	0.017 mg	0.24 mg	2%
Manganese	0 mg	0 mg	0%
Selenium	0.098 mcg	1.4 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	1.19 mcg	17 mcg	0%
Vitamin C	0.021 mg	0.3 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.011 mg	0.15 mg	0%
Vitamin K	0.14 mcg	2 mcg	0%
Thiamin (B1)	0.011 mg	0.16 mg	1%
Riboflavin (B2)	0.008 mg	0.11 mg	1%
Niacin (B3)	0.314 mg	4.49 mg	2%
Pantothenic acid (B5)	0.043 mg	0.62 mg	1%
Vitamin B6	0.007 mg	0.1 mg	0%
Folate	3.5 mcg	50 mcg	1%
Vitamin B12	0.018 mcg	0.26 mcg	1%
Choline	2.48 mg	35.4 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0.49 mg	7 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168763(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.