Caribou, eye, raw (Alaska Native)
100 g: 326 kcal, 10.8 g protein, 0 g carbohydrate and 31.4 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories330
% Daily Value*
| Total Fat 31g | 40% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol — | |
| Sodium — | |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber — | |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 11g | 22% |
| Vitamin D — | |
| Calcium 20mg | 0% |
| Iron 4.7mg | 25% |
| Potassium — |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (22% DV), Iron (26% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
13% protein · 0% carbohydrate · 87% fat
- Protein
- 11 g 13%
- Carbs
- 0 g 0%
- Fat
- 31 g 87%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 24% of foods
- Protein: more than 55% of foods
- Total fat: less than 7% of foods
- Carbohydrate: none
All nutrients (11)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 326 kcal | 326 kcal | |
| Protein | 10.8 g | 10.8 g | 22% |
| Carbohydrate | 0 g | 0 g | 0% |
| Water | 57.1 g | 57.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 31.4 g | 31.4 g | 40% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 19 mg | 19 mg | 1% |
| Iron | 4.7 mg | 4.7 mg | 26% |
| Phosphorus | 58 mg | 58 mg | 5% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Thiamin (B1) | 0.01 mg | 0.01 mg | 1% |
| Riboflavin (B2) | 0.05 mg | 0.05 mg | 4% |
| Niacin (B3) | 0.2 mg | 0.2 mg | 1% |
Similar foods
- Bread, blue corn, somiviki (Hopi)
- Bread, kneel down (Navajo)
- Buffalo, free range, top round steak, cooked (Shoshone Bannock)
- Buffalo, free range, top round steak, raw (Shoshone Bannock)
- Caribou, bone marrow, raw (Alaska Native)
- Caribou, hind quarter meat, raw (Alaska Native)
- Caribou, hind quarter, meat, cooked (Alaska Native)
- Caribou, liver, raw (Alaska Native)
- Caribou, rump meat, half dried (Alaska Native)
- Caribou, shoulder meat, dried (Alaska Native)
Sources
- USDA FoodData Central record 169801(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.