Chicken, broiler, rotisserie, BBQ, back, meat and skin

100 g: 251 kcal, 20.3 g protein, 0.4 g carbohydrate and 18.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories250

% Daily Value*

Total Fat 19g	24%
Saturated Fat 5g	25%
Trans Fat 0g
Cholesterol 120mg	39%
Sodium 510mg	22%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars ≤0g	≤1%
Protein 20g	41%
Vitamin D 0.1mcg	0%
Calcium 30mg	2%
Iron 0.8mg	4%
Potassium 250mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (41% DV), Selenium (64% DV), Niacin (B3) (35% DV), Vitamin B12 (25% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

32% protein · 1% carbohydrate · 67% fat

Protein: 20 g 32%
Carbs: 0 g 1%
Fat: 19 g 67%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 35% of foods
Protein: more than 74% of foods
Total fat: less than 17% of foods
Carbohydrate: more than 30% of foods
Dietary fiber: none
Total sugars: less than 60% of foods
Sodium: less than 17% of foods

All nutrients (59)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	251 kcal	251 kcal
Protein	20.3 g	20.3 g	41%
Carbohydrate	0.4 g	0.4 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0.4 g	0.4 g
Starch	0 g	0 g
Water	59.4 g	59.4 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	18.9 g	18.9 g	24%
Saturated fat	4.95 g	4.95 g	25%
Trans fat	0.103 g	0.103 g
Monounsaturated fat	7.89 g	7.89 g
Polyunsaturated fat	2.51 g	2.51 g
Omega-3 ALA	0.034 g	0.034 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	118 mg	118 mg	39%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	33 mg	33 mg	3%
Iron	0.83 mg	0.83 mg	5%
Magnesium	19 mg	19 mg	5%
Phosphorus	217 mg	217 mg	17%
Potassium	254 mg	254 mg	5%
Sodium	509 mg	509 mg	22%
Zinc	1.51 mg	1.51 mg	14%
Copper	0.061 mg	0.061 mg	7%
Manganese	0.006 mg	0.006 mg	0%
Selenium	35.4 mcg	35.4 mcg	64%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	24 mcg	24 mcg	3%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.1 mcg	0.1 mcg	1%
Vitamin E	0.26 mg	0.26 mg	2%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.065 mg	0.065 mg	5%
Riboflavin (B2)	0.185 mg	0.185 mg	14%
Niacin (B3)	5.62 mg	5.62 mg	35%
Pantothenic acid (B5)	0.201 mg	0.201 mg	4%
Vitamin B6	0.153 mg	0.153 mg	9%
Folate	7 mcg	7 mcg	2%
Vitamin B12	0.6 mcg	0.6 mcg	25%
Choline	51.4 mg	51.4 mg	9%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.175 g	0.175 g
Threonine	0.506 g	0.506 g
Isoleucine	0.799 g	0.799 g
Leucine	1.38 g	1.38 g
Lysine	1.44 g	1.44 g
Methionine	0.537 g	0.537 g
Cystine	0.192 g	0.192 g
Phenylalanine	0.665 g	0.665 g
Tyrosine	0.502 g	0.502 g
Valine	0.906 g	0.906 g
Arginine	1.1 g	1.1 g
Histidine	0.521 g	0.521 g
Alanine	1.03 g	1.03 g
Aspartic acid	1.63 g	1.63 g
Glutamic acid	2.62 g	2.62 g
Glycine	1.08 g	1.08 g
Proline	0.949 g	0.949 g
Serine	0.527 g	0.527 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171124(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.