Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked

1 serving, (3 oz) (85 g): 156 kcal, 23.4 g protein, 0 g carbohydrate and 7 g fat.

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Nutrition Facts

Serving size1 serving, (3 oz) (85 g)

Amount per serving

Calories160

% Daily Value*

Total Fat 7g	9%
Saturated Fat 2g	9%
Trans Fat 0g
Cholesterol 80mg	27%
Sodium 290mg	13%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 23g	47%
Vitamin D —
Calcium 10mg	0%
Iron 0.5mg	2%
Potassium 250mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, (3 oz) (85 g) gives you

High in Protein (47% DV), Selenium (47% DV), Niacin (B3) (50% DV), Pantothenic acid (B5) (24% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

60% protein · 0% carbohydrate · 40% fat

Protein: 23 g 60%
Carbs: 0 g 0%
Fat: 7 g 40%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 49% of foods
Protein: more than 91% of foods
Total fat: less than 38% of foods
Carbohydrate: more than 27% of foods
Dietary fiber: none
Total sugars: less than 65% of foods
Sodium: less than 25% of foods

All nutrients (57)

Amounts for 1 serving, (3 oz) (85 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	156 kcal	184 kcal
Protein	23.4 g	27.5 g	47%
Carbohydrate	0.017 g	0.02 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0.017 g	0.02 g
Starch	0 g	0 g
Water	54 g	63.5 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	6.95 g	8.18 g	9%
Saturated fat	1.8 g	2.11 g	9%
Trans fat	0.084 g	0.099 g
Monounsaturated fat	3.02 g	3.55 g
Polyunsaturated fat	0.991 g	1.17 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	81.6 mg	96 mg	27%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	12.8 mg	15 mg	1%
Iron	0.468 mg	0.55 mg	3%
Magnesium	22.1 mg	26 mg	5%
Phosphorus	217 mg	255 mg	17%
Potassium	246 mg	289 mg	5%
Sodium	295 mg	347 mg	13%
Zinc	0.782 mg	0.92 mg	7%
Copper	0.037 mg	0.043 mg	4%
Manganese	0.014 mg	0.017 mg	1%
Selenium	26 mcg	30.6 mcg	47%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	10.2 mcg	12 mcg	1%
Vitamin C	0 mg	0 mg	0%
Vitamin E	0.17 mg	0.2 mg	1%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.066 mg	0.078 mg	6%
Riboflavin (B2)	0.113 mg	0.133 mg	9%
Niacin (B3)	7.99 mg	9.4 mg	50%
Pantothenic acid (B5)	1.2 mg	1.41 mg	24%
Vitamin B6	0.254 mg	0.299 mg	15%
Folate	9.35 mcg	11 mcg	2%
Vitamin B12	0.272 mcg	0.32 mcg	11%
Choline	52.6 mg	61.9 mg	10%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.27 g	0.318 g
Threonine	0.632 g	0.743 g
Isoleucine	1.11 g	1.3 g
Leucine	2.13 g	2.51 g
Lysine	2.52 g	2.96 g
Methionine	0.774 g	0.91 g
Cystine	0.277 g	0.326 g
Phenylalanine	1.03 g	1.21 g
Tyrosine	0.854 g	1 g
Valine	1.16 g	1.37 g
Arginine	1.65 g	1.94 g
Histidine	0.952 g	1.12 g
Alanine	1.33 g	1.56 g
Aspartic acid	1.57 g	1.84 g
Glutamic acid	2.95 g	3.47 g
Glycine	1.26 g	1.48 g
Proline	1.09 g	1.28 g
Serine	0.869 g	1.02 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171123(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.