basalfitstage
Recipe

Cookies, sugar, refrigerated dough

1 cookie, 1 pre-sliced cookie dough (26 g): 113 kcal, 1 g protein, 15.9 g carbohydrate and 5.1 g fat.

Log 1 cookie, 1 pre-sliced cookie dough (26 g) to today

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Nutrition Facts

Serving size1 cookie, 1 pre-sliced cookie dough (26 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 5g6%
Saturated Fat 1.5g6%
Trans Fat —
Cholesterol <5mg1%
Sodium 85mg4%
Total Carbohydrate 16g6%
Dietary Fiber 0g1%
Total Sugars 9g
Includes Added Sugars ≤9g≤19%
Protein 1g2%
Vitamin D —
Calcium 0mg0%
Iron 0.5mg2%
Potassium 40mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cookie, 1 pre-sliced cookie dough (26 g) gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 56% carbohydrate · 40% fat

Protein
1 g 4%
Carbs
16 g 56%
Fat
5 g 40%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 10% of foods
  • Protein: more than 35% of foods
  • Total fat: less than 16% of foods
  • Carbohydrate: more than 88% of foods
  • Dietary fiber: more than 55% of foods
  • Total sugars: less than 7% of foods
  • Sodium: less than 26% of foods

All nutrients (54)

Amounts for 1 cookie, 1 pre-sliced cookie dough (26 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories113 kcal436 kcal
Protein1.04 g4 g2%
Carbohydrate15.9 g61.2 g6%
Dietary fiber0.234 g0.9 g1%
Total sugars9.49 g36.5 g
Water3.66 g14.1 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat5.06 g19.5 g6%
Saturated fat1.29 g4.96 g6%
Monounsaturated fat2.88 g11.1 g
Polyunsaturated fat0.642 g2.47 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0.001 g
Cholesterol2.86 mg11 mg1%
Minerals (10)
NutrientPortion100 g% DV
Calcium2.08 mg8 mg0%
Iron0.481 mg1.85 mg3%
Magnesium1.82 mg7 mg0%
Phosphorus43.9 mg169 mg4%
Potassium38.2 mg147 mg1%
Sodium85.3 mg328 mg4%
Zinc0.062 mg0.24 mg1%
Copper0.01 mg0.037 mg1%
Manganese0.08 mg0.308 mg3%
Selenium0.806 mcg3.1 mcg1%
Vitamins (11)
NutrientPortion100 g% DV
Vitamin A2.86 mcg11 mcg0%
Vitamin C0 mg0 mg0%
Vitamin E0.049 mg0.19 mg0%
Vitamin K2.29 mcg8.8 mcg2%
Thiamin (B1)0.053 mg0.205 mg4%
Riboflavin (B2)0.032 mg0.122 mg2%
Niacin (B3)0.627 mg2.41 mg4%
Pantothenic acid (B5)0.064 mg0.246 mg1%
Vitamin B60.005 mg0.019 mg0%
Folate16.4 mcg63 mcg4%
Vitamin B120.005 mcg0.02 mcg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.015 g0.059 g
Threonine0.036 g0.138 g
Isoleucine0.046 g0.178 g
Leucine0.08 g0.306 g
Lysine0.048 g0.185 g
Methionine0.022 g0.086 g
Cystine0.024 g0.094 g
Phenylalanine0.054 g0.207 g
Tyrosine0.035 g0.134 g
Valine0.053 g0.204 g
Arginine0.048 g0.184 g
Histidine0.023 g0.09 g
Alanine0.04 g0.154 g
Aspartic acid0.061 g0.236 g
Glutamic acid0.314 g1.21 g
Glycine0.037 g0.144 g
Proline0.105 g0.403 g
Serine0.064 g0.246 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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