basalfitstage
Recipe

Cream, sour, full fat

100 g: 193 kcal, 3.1 g protein, 5.6 g carbohydrate and 18 g fat.

Log 100 g to today

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Nutrition Facts

Serving size100 g

Amount per serving

Calories190

% Daily Value*

Total Fat 18g23%
Saturated Fat 11g53%
Trans Fat —
Cholesterol 55mg18%
Sodium 50mg2%
Total Carbohydrate 6g2%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein 3g6%
Vitamin D —
Calcium 110mg8%
Iron 0mg0%
Potassium 150mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 11% carbohydrate · 83% fat

Protein
3 g 6%
Carbs
6 g 11%
Fat
18 g 82%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 47% of foods
  • Protein: more than 30% of foods
  • Total fat: less than 18% of foods
  • Carbohydrate: more than 45% of foods
  • Sodium: less than 66% of foods

All nutrients (22)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
NutrientPortion100 g% DV
Calories193 kcal193 kcal
Protein3.07 g3.07 g6%
Carbohydrate5.56 g5.56 g2%
Water72.6 g72.6 g
Fats and fatty acids (4)
NutrientPortion100 g% DV
Total fat18 g18 g23%
Saturated fat10.7 g10.7 g53%
Monounsaturated fat3.81 g3.81 g
Cholesterol52.7 mg52.7 mg18%
Minerals (9)
NutrientPortion100 g% DV
Calcium107 mg107 mg8%
Iron0 mg0 mg0%
Magnesium10.1 mg10.1 mg2%
Phosphorus102 mg102 mg8%
Potassium154 mg154 mg3%
Sodium50 mg50 mg2%
Zinc0.392 mg0.392 mg4%
Copper0 mg0 mg0%
Manganese0 mg0 mg0%
Vitamins (5)
NutrientPortion100 g% DV
Vitamin K1.2 mcg1.2 mcg1%
Thiamin (B1)0.043 mg0.043 mg4%
Niacin (B3)0.1 mg0.1 mg1%
Vitamin B60.038 mg0.038 mg2%
Vitamin B120.062 mcg0.062 mcg3%

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