Cream, whipped, cream topping, pressurized

1 cup (60 g): 154 kcal, 1.9 g protein, 7.5 g carbohydrate and 13.3 g fat.

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Nutrition Facts

Serving size1 cup (60 g)

Amount per serving

Calories150

% Daily Value*

Total Fat 13g	17%
Saturated Fat 8g	41%
Trans Fat —
Cholesterol 45mg	15%
Sodium 0mg	0%
Total Carbohydrate 7g	3%
Dietary Fiber 0g	0%
Total Sugars 5g
Includes Added Sugars ≤5g	≤10%
Protein 2g	4%
Vitamin D 0.2mcg	0%
Calcium 60mg	4%
Iron 0mg	0%
Potassium 90mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (60 g) gives you

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 19% carbohydrate · 76% fat

Protein: 2 g 5%
Carbs: 7 g 19%
Fat: 13 g 76%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 34% of foods
Protein: more than 31% of foods
Total fat: less than 13% of foods
Carbohydrate: more than 59% of foods
Dietary fiber: none
Total sugars: less than 24% of foods
Sodium: less than 84% of foods

All nutrients (56)

Amounts for 1 cup (60 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	154 kcal	257 kcal
Protein	1.92 g	3.2 g	4%
Carbohydrate	7.49 g	12.5 g	3%
Dietary fiber	0 g	0 g	0%
Total sugars	4.8 g	8 g
Water	36.8 g	61.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	13.3 g	22.2 g	17%
Saturated fat	8.3 g	13.8 g	41%
Monounsaturated fat	3.85 g	6.42 g
Polyunsaturated fat	0.495 g	0.825 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	45.6 mg	76 mg	15%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	60.6 mg	101 mg	5%
Iron	0.03 mg	0.05 mg	0%
Magnesium	6.6 mg	11 mg	2%
Phosphorus	53.4 mg	89 mg	4%
Potassium	88.2 mg	147 mg	2%
Sodium	4.8 mg	8 mg	0%
Zinc	0.222 mg	0.37 mg	2%
Copper	0.006 mg	0.01 mg	1%
Manganese	0.001 mg	0.001 mg	0%
Selenium	0.84 mcg	1.4 mcg	2%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	113 mcg	188 mcg	13%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.24 mcg	0.4 mcg	1%
Vitamin E	0.384 mg	0.64 mg	3%
Vitamin K	1.14 mcg	1.9 mcg	1%
Thiamin (B1)	0.022 mg	0.037 mg	2%
Riboflavin (B2)	0.039 mg	0.065 mg	3%
Niacin (B3)	0.042 mg	0.07 mg	0%
Pantothenic acid (B5)	0.183 mg	0.305 mg	4%
Vitamin B6	0.025 mg	0.041 mg	1%
Folate	1.8 mcg	3 mcg	0%
Vitamin B12	0.174 mcg	0.29 mcg	7%
Choline	10.1 mg	16.8 mg	2%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.027 g	0.045 g
Threonine	0.086 g	0.144 g
Isoleucine	0.116 g	0.194 g
Leucine	0.188 g	0.313 g
Lysine	0.152 g	0.254 g
Methionine	0.048 g	0.08 g
Cystine	0.018 g	0.03 g
Phenylalanine	0.092 g	0.154 g
Tyrosine	0.092 g	0.154 g
Valine	0.128 g	0.214 g
Arginine	0.07 g	0.116 g
Histidine	0.052 g	0.087 g
Alanine	0.066 g	0.11 g
Aspartic acid	0.146 g	0.243 g
Glutamic acid	0.402 g	0.67 g
Glycine	0.041 g	0.068 g
Proline	0.186 g	0.31 g
Serine	0.104 g	0.174 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170860(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.