Cream, whipped, cream topping, pressurized

1 tbsp (3 g): 8 kcal, 0.1 g protein, 0.4 g carbohydrate and 0.7 g fat.

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Nutrition Facts

Serving size1 tbsp (3 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 0.5g	1%
Saturated Fat 0g	2%
Trans Fat —
Cholesterol <5mg	1%
Sodium 0mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (3 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 19% carbohydrate · 76% fat

Protein: 0 g 5%
Carbs: 0 g 19%
Fat: 1 g 76%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 34% of foods
Protein: more than 31% of foods
Total fat: less than 13% of foods
Carbohydrate: more than 59% of foods
Dietary fiber: none
Total sugars: less than 24% of foods
Sodium: less than 84% of foods

All nutrients (56)

Amounts for 1 tbsp (3 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	7.71 kcal	257 kcal
Protein	0.096 g	3.2 g	0%
Carbohydrate	0.375 g	12.5 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0.24 g	8 g
Water	1.84 g	61.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.667 g	22.2 g	1%
Saturated fat	0.415 g	13.8 g	2%
Monounsaturated fat	0.193 g	6.42 g
Polyunsaturated fat	0.025 g	0.825 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	2.28 mg	76 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	3.03 mg	101 mg	0%
Iron	0.002 mg	0.05 mg	0%
Magnesium	0.33 mg	11 mg	0%
Phosphorus	2.67 mg	89 mg	0%
Potassium	4.41 mg	147 mg	0%
Sodium	0.24 mg	8 mg	0%
Zinc	0.011 mg	0.37 mg	0%
Copper	0 mg	0.01 mg	0%
Manganese	0 mg	0.001 mg	0%
Selenium	0.042 mcg	1.4 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	5.64 mcg	188 mcg	1%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.012 mcg	0.4 mcg	0%
Vitamin E	0.019 mg	0.64 mg	0%
Vitamin K	0.057 mcg	1.9 mcg	0%
Thiamin (B1)	0.001 mg	0.037 mg	0%
Riboflavin (B2)	0.002 mg	0.065 mg	0%
Niacin (B3)	0.002 mg	0.07 mg	0%
Pantothenic acid (B5)	0.009 mg	0.305 mg	0%
Vitamin B6	0.001 mg	0.041 mg	0%
Folate	0.09 mcg	3 mcg	0%
Vitamin B12	0.009 mcg	0.29 mcg	0%
Choline	0.504 mg	16.8 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.001 g	0.045 g
Threonine	0.004 g	0.144 g
Isoleucine	0.006 g	0.194 g
Leucine	0.009 g	0.313 g
Lysine	0.008 g	0.254 g
Methionine	0.002 g	0.08 g
Cystine	0.001 g	0.03 g
Phenylalanine	0.005 g	0.154 g
Tyrosine	0.005 g	0.154 g
Valine	0.006 g	0.214 g
Arginine	0.003 g	0.116 g
Histidine	0.003 g	0.087 g
Alanine	0.003 g	0.11 g
Aspartic acid	0.007 g	0.243 g
Glutamic acid	0.02 g	0.67 g
Glycine	0.002 g	0.068 g
Proline	0.009 g	0.31 g
Serine	0.005 g	0.174 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170860(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.