Eggplant, pickled
100 g: 49 kcal, 0.9 g protein, 9.8 g carbohydrate and 0.7 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories50
% Daily Value*
| Total Fat 0.5g | 1% |
|---|---|
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 1670mg | 73% |
| Total Carbohydrate 10g | 4% |
| Dietary Fiber 3g | 9% |
| Total Sugars 5g | |
| Includes Added Sugars ≤5g | ≤10% |
| Protein <1g | 2% |
| Vitamin D 0mcg | 0% |
| Calcium 30mg | 0% |
| Iron 0.8mg | 4% |
| Potassium 10mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
7% protein · 80% carbohydrate · 13% fat
- Protein
- 1 g 7%
- Carbs
- 10 g 80%
- Fat
- 1 g 13%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 86% of foods
- Protein: more than 15% of foods
- Total fat: less than 76% of foods
- Carbohydrate: more than 54% of foods
- Dietary fiber: more than 76% of foods
- Total sugars: less than 31% of foods
- Sodium: less than 1% of foods
All nutrients (37)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 49 kcal | 49 kcal | |
| Protein | 0.9 g | 0.9 g | 2% |
| Carbohydrate | 9.77 g | 9.77 g | 4% |
| Dietary fiber | 2.5 g | 2.5 g | 9% |
| Total sugars | 4.8 g | 4.8 g | |
| Water | 86.9 g | 86.9 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.7 g | 0.7 g | 1% |
| Saturated fat | 0.14 g | 0.14 g | 1% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.063 g | 0.063 g | |
| Polyunsaturated fat | 0.294 g | 0.294 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 25 mg | 25 mg | 2% |
| Iron | 0.77 mg | 0.77 mg | 4% |
| Magnesium | 6 mg | 6 mg | 1% |
| Phosphorus | 9 mg | 9 mg | 1% |
| Potassium | 12 mg | 12 mg | 0% |
| Sodium | 1674 mg | 1674 mg | 73% |
| Zinc | 0.23 mg | 0.23 mg | 2% |
| Copper | 0.173 mg | 0.173 mg | 19% |
| Selenium | 0.6 mcg | 0.6 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 3 mcg | 3 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.03 mg | 0.03 mg | 0% |
| Vitamin K | 3.7 mcg | 3.7 mcg | 3% |
| Thiamin (B1) | 0.05 mg | 0.05 mg | 4% |
| Riboflavin (B2) | 0.07 mg | 0.07 mg | 5% |
| Niacin (B3) | 0.66 mg | 0.66 mg | 4% |
| Vitamin B6 | 0.14 mg | 0.14 mg | 8% |
| Folate | 20 mcg | 20 mcg | 5% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 11.9 mg | 11.9 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
Sources
- USDA FoodData Central record 169892(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.