Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust

1 slice (116 g): 325 kcal, 13.3 g protein, 35.5 g carbohydrate and 14.3 g fat.

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Nutrition Facts

Serving size1 slice (116 g)

Amount per serving

Calories320

% Daily Value*

Total Fat 14g	18%
Saturated Fat 6g	29%
Trans Fat 0g
Cholesterol 25mg	9%
Sodium 730mg	32%
Total Carbohydrate 36g	13%
Dietary Fiber 3g	10%
Total Sugars 4g
Includes Added Sugars ≤4g	≤8%
Protein 13g	27%
Vitamin D 0mcg	0%
Calcium 170mg	15%
Iron 2.8mg	15%
Potassium 230mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice (116 g) gives you

High in Protein (27% DV), Selenium (43% DV), Thiamin (B1) (33% DV), Niacin (B3) (28% DV), Folate (37% DV), Vitamin B12 (23% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 44% carbohydrate · 40% fat

Protein: 13 g 16%
Carbs: 36 g 44%
Fat: 14 g 40%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 30% of foods
Protein: more than 57% of foods
Total fat: less than 27% of foods
Carbohydrate: more than 77% of foods
Dietary fiber: more than 73% of foods
Total sugars: less than 38% of foods
Sodium: less than 12% of foods

All nutrients (40)

Amounts for 1 slice (116 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	325 kcal	280 kcal
Protein	13.3 g	11.5 g	27%
Carbohydrate	35.5 g	30.6 g	13%
Dietary fiber	2.67 g	2.3 g	10%
Total sugars	3.85 g	3.32 g
Starch	27.7 g	23.9 g
Water	49.9 g	43.1 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	14.3 g	12.3 g	18%
Saturated fat	5.84 g	5.03 g	29%
Trans fat	0.251 g	0.216 g
Monounsaturated fat	4.7 g	4.05 g
Polyunsaturated fat	2.73 g	2.35 g
Omega-3 ALA	0.219 g	0.189 g
Omega-3 EPA	0.003 g	0.003 g
Omega-3 DHA	0.001 g	0.001 g
Cholesterol	26.7 mg	23 mg	9%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	167 mg	144 mg	13%
Iron	2.8 mg	2.41 mg	16%
Magnesium	27.8 mg	24 mg	7%
Phosphorus	224 mg	193 mg	18%
Potassium	229 mg	197 mg	5%
Sodium	734 mg	633 mg	32%
Zinc	1.53 mg	1.32 mg	14%
Copper	0.129 mg	0.111 mg	14%
Manganese	0.408 mg	0.352 mg	18%
Selenium	23.5 mcg	20.3 mcg	43%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	78.9 mcg	68 mcg	9%
Vitamin C	1.97 mg	1.7 mg	2%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.06 mg	0.91 mg	7%
Vitamin K	7.77 mcg	6.7 mcg	6%
Thiamin (B1)	0.4 mg	0.345 mg	33%
Riboflavin (B2)	0.22 mg	0.19 mg	17%
Niacin (B3)	4.41 mg	3.8 mg	28%
Vitamin B6	0.093 mg	0.08 mg	5%
Folate	146 mcg	126 mcg	37%
Vitamin B12	0.557 mcg	0.48 mcg	23%
Choline	30.5 mg	26.3 mg	6%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170367(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.