Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
1 slice (88 g): 282 kcal, 11.8 g protein, 23.8 g carbohydrate and 15.6 g fat.
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Nutrition Facts
Serving size1 slice (88 g)
Amount per serving
Calories280
% Daily Value*
| Total Fat 16g | 20% |
|---|---|
| Saturated Fat 6g | 30% |
| Trans Fat 0g | |
| Cholesterol 30mg | 11% |
| Sodium 690mg | 30% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 2g | 8% |
| Total Sugars 3g | |
| Includes Added Sugars ≤3g | ≤5% |
| Protein 12g | 24% |
| Vitamin D 0mcg | 0% |
| Calcium 190mg | 15% |
| Iron 1.5mg | 8% |
| Potassium 200mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 slice (88 g) gives you
High in Protein (24% DV), Selenium (30% DV), Folate (27% DV), Vitamin B12 (21% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
16% protein · 34% carbohydrate · 50% fat
- Protein
- 12 g 17%
- Carbs
- 24 g 34%
- Fat
- 16 g 50%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 25% of foods
- Protein: more than 61% of foods
- Total fat: less than 18% of foods
- Carbohydrate: more than 75% of foods
- Dietary fiber: more than 76% of foods
- Total sugars: less than 39% of foods
- Sodium: less than 8% of foods
All nutrients (40)
Amounts for 1 slice (88 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 282 kcal | 321 kcal | |
| Protein | 11.8 g | 13.4 g | 24% |
| Carbohydrate | 23.8 g | 27 g | 9% |
| Dietary fiber | 2.2 g | 2.5 g | 8% |
| Total sugars | 2.66 g | 3.02 g | |
| Starch | 18.6 g | 21.2 g | |
| Water | 34.2 g | 38.8 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 15.6 g | 17.7 g | 20% |
| Saturated fat | 6.06 g | 6.89 g | 30% |
| Trans fat | 0.262 g | 0.298 g | |
| Monounsaturated fat | 4.86 g | 5.52 g | |
| Polyunsaturated fat | 3.45 g | 3.93 g | |
| Omega-3 ALA | 0.318 g | 0.361 g | |
| Omega-3 EPA | 0.004 g | 0.005 g | |
| Omega-3 DHA | 0.002 g | 0.002 g | |
| Cholesterol | 31.7 mg | 36 mg | 11% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 187 mg | 213 mg | 14% |
| Iron | 1.52 mg | 1.73 mg | 8% |
| Magnesium | 22 mg | 25 mg | 5% |
| Phosphorus | 224 mg | 254 mg | 18% |
| Potassium | 198 mg | 225 mg | 4% |
| Sodium | 688 mg | 782 mg | 30% |
| Zinc | 1.33 mg | 1.51 mg | 12% |
| Copper | 0.092 mg | 0.105 mg | 10% |
| Manganese | 0.265 mg | 0.301 mg | 12% |
| Selenium | 16.4 mcg | 18.6 mcg | 30% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 61.6 mcg | 70 mcg | 7% |
| Vitamin C | 1.85 mg | 2.1 mg | 2% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 1.14 mg | 1.3 mg | 8% |
| Vitamin K | 8.45 mcg | 9.6 mcg | 7% |
| Thiamin (B1) | 0.198 mg | 0.225 mg | 17% |
| Riboflavin (B2) | 0.132 mg | 0.15 mg | 10% |
| Niacin (B3) | 2.69 mg | 3.06 mg | 17% |
| Vitamin B6 | 0.066 mg | 0.075 mg | 4% |
| Folate | 108 mcg | 123 mcg | 27% |
| Vitamin B12 | 0.51 mcg | 0.58 mcg | 21% |
| Choline | 33.2 mg | 37.7 mg | 6% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 170366(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.