Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
1 slice (118 g): 339 kcal, 13.6 g protein, 37.6 g carbohydrate and 14.8 g fat.
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Nutrition Facts
Serving size1 slice (118 g)
Amount per serving
Calories340
% Daily Value*
| Total Fat 15g | 19% |
|---|---|
| Saturated Fat 6g | 29% |
| Trans Fat 0g | |
| Cholesterol 30mg | 9% |
| Sodium 810mg | 35% |
| Total Carbohydrate 38g | 14% |
| Dietary Fiber 3g | 9% |
| Total Sugars 3g | |
| Includes Added Sugars ≤3g | ≤7% |
| Protein 14g | 27% |
| Vitamin D 0mcg | 0% |
| Calcium 170mg | 15% |
| Iron 3mg | 15% |
| Potassium 220mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 slice (118 g) gives you
High in Protein (27% DV), Selenium (43% DV), Thiamin (B1) (38% DV), Niacin (B3) (26% DV), Folate (42% DV), Vitamin B12 (25% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
16% protein · 44% carbohydrate · 40% fat
- Protein
- 14 g 16%
- Carbs
- 38 g 44%
- Fat
- 15 g 40%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 29% of foods
- Protein: more than 56% of foods
- Total fat: less than 27% of foods
- Carbohydrate: more than 78% of foods
- Dietary fiber: more than 72% of foods
- Total sugars: less than 40% of foods
- Sodium: less than 11% of foods
All nutrients (40)
Amounts for 1 slice (118 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 339 kcal | 287 kcal | |
| Protein | 13.6 g | 11.5 g | 27% |
| Carbohydrate | 37.6 g | 31.8 g | 14% |
| Dietary fiber | 2.6 g | 2.2 g | 9% |
| Total sugars | 3.46 g | 2.93 g | |
| Starch | 29.4 g | 24.9 g | |
| Water | 49 g | 41.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 14.8 g | 12.6 g | 19% |
| Saturated fat | 5.71 g | 4.84 g | 29% |
| Trans fat | 0.35 g | 0.297 g | |
| Monounsaturated fat | 4.4 g | 3.73 g | |
| Polyunsaturated fat | 3.52 g | 2.98 g | |
| Omega-3 ALA | 0.353 g | 0.299 g | |
| Omega-3 EPA | 0.004 g | 0.003 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 28.3 mg | 24 mg | 9% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 175 mg | 148 mg | 13% |
| Iron | 3.01 mg | 2.55 mg | 17% |
| Magnesium | 27.1 mg | 23 mg | 6% |
| Phosphorus | 230 mg | 195 mg | 18% |
| Potassium | 223 mg | 189 mg | 5% |
| Sodium | 807 mg | 684 mg | 35% |
| Zinc | 1.59 mg | 1.35 mg | 14% |
| Copper | 0.129 mg | 0.109 mg | 14% |
| Manganese | 0.426 mg | 0.361 mg | 19% |
| Selenium | 23.6 mcg | 20 mcg | 43% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 83.8 mcg | 71 mcg | 9% |
| Vitamin C | 0.826 mg | 0.7 mg | 1% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 1.03 mg | 0.87 mg | 7% |
| Vitamin K | 13.6 mcg | 11.5 mcg | 11% |
| Thiamin (B1) | 0.46 mg | 0.39 mg | 38% |
| Riboflavin (B2) | 0.236 mg | 0.2 mg | 18% |
| Niacin (B3) | 4.13 mg | 3.5 mg | 26% |
| Vitamin B6 | 0.094 mg | 0.08 mg | 6% |
| Folate | 169 mcg | 143 mcg | 42% |
| Vitamin B12 | 0.602 mcg | 0.51 mcg | 25% |
| Choline | 29.3 mg | 24.8 mg | 5% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 173296(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.