Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
1 pizza (946 g): 2715 kcal, 108.7 g protein, 301.2 g carbohydrate and 119 g fat.
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Nutrition Facts
Serving size1 pizza (946 g)
Amount per serving
Calories2720
% Daily Value*
| Total Fat 119g | 153% |
|---|---|
| Saturated Fat 46g | 229% |
| Trans Fat 3g | |
| Cholesterol 225mg | 76% |
| Sodium 6470mg | 281% |
| Total Carbohydrate 301g | 110% |
| Dietary Fiber 21g | 74% |
| Total Sugars 28g | |
| Includes Added Sugars ≤28g | ≤55% |
| Protein 109g | 217% |
| Vitamin D 0mcg | 0% |
| Calcium 1400mg | 110% |
| Iron 24.1mg | 130% |
| Potassium 1790mg | 40% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 pizza (946 g) gives you
High in Protein (217% DV), Dietary fiber (74% DV), Calcium (108% DV), Iron (134% DV), Magnesium (52% DV), Phosphorus (148% DV), Potassium (38% DV), Zinc (116% DV), Copper (115% DV), Manganese (148% DV), Selenium (344% DV), Vitamin A (75% DV), Vitamin E (55% DV), Vitamin K (91% DV), Thiamin (B1) (307% DV), Riboflavin (B2) (146% DV), Niacin (B3) (207% DV), Vitamin B6 (45% DV), Folate (338% DV), Vitamin B12 (201% DV), Choline (43% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
16% protein · 44% carbohydrate · 40% fat
- Protein
- 109 g 16%
- Carbs
- 301 g 44%
- Fat
- 119 g 40%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 29% of foods
- Protein: more than 56% of foods
- Total fat: less than 27% of foods
- Carbohydrate: more than 78% of foods
- Dietary fiber: more than 72% of foods
- Total sugars: less than 40% of foods
- Sodium: less than 11% of foods
All nutrients (40)
Amounts for 1 pizza (946 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 2715 kcal | 287 kcal | |
| Protein | 109 g | 11.5 g | 217% |
| Carbohydrate | 301 g | 31.8 g | 110% |
| Dietary fiber | 20.8 g | 2.2 g | 74% |
| Total sugars | 27.7 g | 2.93 g | |
| Starch | 235 g | 24.9 g | |
| Water | 393 g | 41.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 119 g | 12.6 g | 153% |
| Saturated fat | 45.8 g | 4.84 g | 229% |
| Trans fat | 2.81 g | 0.297 g | |
| Monounsaturated fat | 35.3 g | 3.73 g | |
| Polyunsaturated fat | 28.2 g | 2.98 g | |
| Omega-3 ALA | 2.83 g | 0.299 g | |
| Omega-3 EPA | 0.028 g | 0.003 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 227 mg | 24 mg | 76% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 1400 mg | 148 mg | 108% |
| Iron | 24.1 mg | 2.55 mg | 134% |
| Magnesium | 218 mg | 23 mg | 52% |
| Phosphorus | 1845 mg | 195 mg | 148% |
| Potassium | 1788 mg | 189 mg | 38% |
| Sodium | 6471 mg | 684 mg | 281% |
| Zinc | 12.8 mg | 1.35 mg | 116% |
| Copper | 1.03 mg | 0.109 mg | 115% |
| Manganese | 3.42 mg | 0.361 mg | 148% |
| Selenium | 189 mcg | 20 mcg | 344% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 672 mcg | 71 mcg | 75% |
| Vitamin C | 6.62 mg | 0.7 mg | 7% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 8.23 mg | 0.87 mg | 55% |
| Vitamin K | 109 mcg | 11.5 mcg | 91% |
| Thiamin (B1) | 3.69 mg | 0.39 mg | 307% |
| Riboflavin (B2) | 1.89 mg | 0.2 mg | 146% |
| Niacin (B3) | 33.1 mg | 3.5 mg | 207% |
| Vitamin B6 | 0.757 mg | 0.08 mg | 45% |
| Folate | 1353 mcg | 143 mcg | 338% |
| Vitamin B12 | 4.82 mcg | 0.51 mcg | 201% |
| Choline | 235 mg | 24.8 mg | 43% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 173296(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.