basalfitstage
Recipe

Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust

1 pizza (670 g): 2151 kcal, 89.5 g protein, 180.9 g carbohydrate and 118.7 g fat.

Log 1 pizza (670 g) to today

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Nutrition Facts

Serving size1 pizza (670 g)

Amount per serving

Calories2150

% Daily Value*

Total Fat 119g152%
Saturated Fat 46g231%
Trans Fat 2g
Cholesterol 240mg80%
Sodium 5240mg228%
Total Carbohydrate 181g66%
Dietary Fiber 17g60%
Total Sugars 20g
Includes Added Sugars ≤20g≤40%
Protein 90g179%
Vitamin D 0mcg0%
Calcium 1430mg110%
Iron 11.6mg60%
Potassium 1510mg30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 pizza (670 g) gives you

High in Protein (179% DV), Dietary fiber (60% DV), Calcium (110% DV), Iron (64% DV), Magnesium (40% DV), Phosphorus (136% DV), Potassium (32% DV), Zinc (92% DV), Copper (78% DV), Manganese (88% DV), Selenium (227% DV), Vitamin A (52% DV), Vitamin E (58% DV), Vitamin K (54% DV), Thiamin (B1) (126% DV), Riboflavin (B2) (77% DV), Niacin (B3) (128% DV), Vitamin B6 (30% DV), Folate (206% DV), Vitamin B12 (162% DV), Choline (46% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 34% carbohydrate · 50% fat

Protein
90 g 17%
Carbs
181 g 34%
Fat
119 g 50%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 25% of foods
  • Protein: more than 61% of foods
  • Total fat: less than 18% of foods
  • Carbohydrate: more than 75% of foods
  • Dietary fiber: more than 76% of foods
  • Total sugars: less than 39% of foods
  • Sodium: less than 8% of foods

All nutrients (40)

Amounts for 1 pizza (670 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories2151 kcal321 kcal
Protein89.5 g13.4 g179%
Carbohydrate181 g27 g66%
Dietary fiber16.8 g2.5 g60%
Total sugars20.2 g3.02 g
Starch142 g21.2 g
Water260 g38.8 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat119 g17.7 g152%
Saturated fat46.1 g6.89 g231%
Trans fat2 g0.298 g
Monounsaturated fat37 g5.52 g
Polyunsaturated fat26.3 g3.93 g
Omega-3 ALA2.42 g0.361 g
Omega-3 EPA0.034 g0.005 g
Omega-3 DHA0.013 g0.002 g
Cholesterol241 mg36 mg80%
Minerals (10)
NutrientPortion100 g% DV
Calcium1427 mg213 mg110%
Iron11.6 mg1.73 mg64%
Magnesium168 mg25 mg40%
Phosphorus1702 mg254 mg136%
Potassium1508 mg225 mg32%
Sodium5239 mg782 mg228%
Zinc10.1 mg1.51 mg92%
Copper0.703 mg0.105 mg78%
Manganese2.02 mg0.301 mg88%
Selenium125 mcg18.6 mcg227%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A469 mcg70 mcg52%
Vitamin C14.1 mg2.1 mg16%
Vitamin D0 mcg0 mcg0%
Vitamin E8.71 mg1.3 mg58%
Vitamin K64.3 mcg9.6 mcg54%
Thiamin (B1)1.51 mg0.225 mg126%
Riboflavin (B2)1 mg0.15 mg77%
Niacin (B3)20.5 mg3.06 mg128%
Vitamin B60.502 mg0.075 mg30%
Folate824 mcg123 mcg206%
Vitamin B123.89 mcg0.58 mcg162%
Choline253 mg37.7 mg46%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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