Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust

100 g: 280 kcal, 11.5 g protein, 30.6 g carbohydrate and 12.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories280

% Daily Value*

Total Fat 12g	16%
Saturated Fat 5g	25%
Trans Fat 0g
Cholesterol 25mg	8%
Sodium 630mg	28%
Total Carbohydrate 31g	11%
Dietary Fiber 2g	8%
Total Sugars 3g
Includes Added Sugars ≤3g	≤7%
Protein 12g	23%
Vitamin D 0mcg	0%
Calcium 140mg	10%
Iron 2.4mg	15%
Potassium 200mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (23% DV), Selenium (37% DV), Thiamin (B1) (29% DV), Niacin (B3) (24% DV), Folate (32% DV), Vitamin B12 (20% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 44% carbohydrate · 40% fat

Protein: 12 g 16%
Carbs: 31 g 44%
Fat: 12 g 40%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 30% of foods
Protein: more than 57% of foods
Total fat: less than 27% of foods
Carbohydrate: more than 77% of foods
Dietary fiber: more than 73% of foods
Total sugars: less than 38% of foods
Sodium: less than 12% of foods

All nutrients (40)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	280 kcal	280 kcal
Protein	11.5 g	11.5 g	23%
Carbohydrate	30.6 g	30.6 g	11%
Dietary fiber	2.3 g	2.3 g	8%
Total sugars	3.32 g	3.32 g
Starch	23.9 g	23.9 g
Water	43.1 g	43.1 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	12.3 g	12.3 g	16%
Saturated fat	5.03 g	5.03 g	25%
Trans fat	0.216 g	0.216 g
Monounsaturated fat	4.05 g	4.05 g
Polyunsaturated fat	2.35 g	2.35 g
Omega-3 ALA	0.189 g	0.189 g
Omega-3 EPA	0.003 g	0.003 g
Omega-3 DHA	0.001 g	0.001 g
Cholesterol	23 mg	23 mg	8%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	144 mg	144 mg	11%
Iron	2.41 mg	2.41 mg	13%
Magnesium	24 mg	24 mg	6%
Phosphorus	193 mg	193 mg	15%
Potassium	197 mg	197 mg	4%
Sodium	633 mg	633 mg	28%
Zinc	1.32 mg	1.32 mg	12%
Copper	0.111 mg	0.111 mg	12%
Manganese	0.352 mg	0.352 mg	15%
Selenium	20.3 mcg	20.3 mcg	37%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	68 mcg	68 mcg	8%
Vitamin C	1.7 mg	1.7 mg	2%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.91 mg	0.91 mg	6%
Vitamin K	6.7 mcg	6.7 mcg	6%
Thiamin (B1)	0.345 mg	0.345 mg	29%
Riboflavin (B2)	0.19 mg	0.19 mg	15%
Niacin (B3)	3.8 mg	3.8 mg	24%
Vitamin B6	0.08 mg	0.08 mg	5%
Folate	126 mcg	126 mcg	32%
Vitamin B12	0.48 mcg	0.48 mcg	20%
Choline	26.3 mg	26.3 mg	5%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170367(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.