basalfitstage
Recipe

Fast foods, shrimp, breaded and fried

3 pieces, shrimp (39 g): 120 kcal, 3.1 g protein, 10.9 g carbohydrate and 7.4 g fat.

Log 3 pieces, shrimp (39 g) to today

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Nutrition Facts

Serving size3 pieces, shrimp (39 g)

Amount per serving

Calories120

% Daily Value*

Total Fat 7g9%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 350mg15%
Total Carbohydrate 11g4%
Dietary Fiber 0g1%
Total Sugars 0g
Includes Added Sugars ≤0g≤0%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.3mg0%
Potassium 30mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 3 pieces, shrimp (39 g) gives you

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

10% protein · 36% carbohydrate · 54% fat

Protein
3 g 10%
Carbs
11 g 36%
Fat
7 g 54%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 26% of foods
  • Protein: more than 47% of foods
  • Total fat: less than 17% of foods
  • Carbohydrate: more than 76% of foods
  • Dietary fiber: more than 53% of foods
  • Total sugars: less than 64% of foods
  • Sodium: less than 6% of foods

All nutrients (39)

Amounts for 3 pieces, shrimp (39 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories120 kcal308 kcal
Protein3.06 g7.84 g6%
Carbohydrate10.9 g28 g4%
Dietary fiber0.273 g0.7 g1%
Total sugars0.039 g0.1 g
Starch10.2 g26.3 g
Water16.4 g42.1 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat7.37 g18.9 g9%
Saturated fat1.5 g3.84 g7%
Trans fat0.004 g0.011 g
Monounsaturated fat4.64 g11.9 g
Polyunsaturated fat0.621 g1.59 g
Omega-3 EPA0.004 g0.009 g
Omega-3 DHA0.004 g0.01 g
Cholesterol22.6 mg58 mg8%
Minerals (10)
NutrientPortion100 g% DV
Calcium11.3 mg29 mg1%
Iron0.335 mg0.86 mg2%
Magnesium6.24 mg16 mg1%
Phosphorus72.2 mg185 mg6%
Potassium32 mg82 mg1%
Sodium350 mg897 mg15%
Zinc0.226 mg0.58 mg2%
Copper0.038 mg0.097 mg4%
Manganese0.067 mg0.172 mg3%
Selenium3.78 mcg9.7 mcg7%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A12.5 mcg32 mcg1%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.983 mg2.52 mg7%
Vitamin K1.83 mcg4.7 mcg2%
Thiamin (B1)0.023 mg0.06 mg2%
Riboflavin (B2)0.008 mg0.02 mg1%
Niacin (B3)0.484 mg1.24 mg3%
Vitamin B60.023 mg0.06 mg1%
Folate24.2 mcg62 mcg6%
Vitamin B120.207 mcg0.53 mcg9%
Choline19.7 mg50.6 mg4%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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