basalfitstage
Recipe

Fish, salmon, tipnuk, fermented (Alaska Native)

100 g: 159 kcal, 15.9 g protein, 0 g carbohydrate and 10.6 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories160

% Daily Value*

Total Fat 11g14%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium —
Total Carbohydrate 0g0%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein 16g32%
Vitamin D —
Calcium —
Iron —
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (32% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

40% protein · 0% carbohydrate · 60% fat

Protein
16 g 40%
Carbs
0 g 0%
Fat
11 g 60%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 55% of foods
  • Protein: more than 65% of foods
  • Total fat: less than 32% of foods
  • Carbohydrate: none

All nutrients (9)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
NutrientPortion100 g% DV
Calories159 kcal159 kcal
Protein15.9 g15.9 g32%
Carbohydrate0 g0 g0%
Water68.8 g68.8 g
Fats and fatty acids (1)
NutrientPortion100 g% DV
Total fat10.6 g10.6 g14%
Minerals (1)
NutrientPortion100 g% DV
Phosphorus46 mg46 mg4%
Vitamins (3)
NutrientPortion100 g% DV
Thiamin (B1)0.13 mg0.13 mg11%
Riboflavin (B2)0.15 mg0.15 mg12%
Niacin (B3)1.9 mg1.9 mg12%

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