Frozen novelties, ice cream type, sundae, prepackaged

100 g: 190 kcal, 4.3 g protein, 29.6 g carbohydrate and 6 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories190

% Daily Value*

Total Fat 6g	8%
Saturated Fat 3g	15%
Trans Fat —
Cholesterol 15mg	4%
Sodium 95mg	4%
Total Carbohydrate 30g	11%
Dietary Fiber 0g	1%
Total Sugars 21g
Includes Added Sugars ≤21g	≤41%
Protein 4g	9%
Vitamin D 0.1mcg	0%
Calcium 120mg	10%
Iron 0.3mg	0%
Potassium 210mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

9% protein · 63% carbohydrate · 28% fat

Protein: 4 g 9%
Carbs: 30 g 62%
Fat: 6 g 28%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 48% of foods
Protein: more than 36% of foods
Total fat: less than 46% of foods
Carbohydrate: more than 77% of foods
Dietary fiber: more than 48% of foods
Total sugars: less than 11% of foods
Sodium: less than 42% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	190 kcal	190 kcal
Protein	4.3 g	4.3 g	9%
Carbohydrate	29.6 g	29.6 g	11%
Dietary fiber	0.3 g	0.3 g	1%
Total sugars	20.7 g	20.7 g
Water	59.3 g	59.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	6 g	6 g	8%
Saturated fat	3.09 g	3.09 g	15%
Monounsaturated fat	1.87 g	1.87 g
Polyunsaturated fat	0.663 g	0.663 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	13 mg	13 mg	4%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	120 mg	120 mg	9%
Iron	0.25 mg	0.25 mg	1%
Magnesium	19 mg	19 mg	5%
Phosphorus	131 mg	131 mg	10%
Potassium	211 mg	211 mg	4%
Sodium	95 mg	95 mg	4%
Zinc	0.54 mg	0.54 mg	5%
Copper	0.06 mg	0.06 mg	7%
Manganese	0.011 mg	0.011 mg	0%
Selenium	2 mcg	2 mcg	4%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	131 mcg	131 mcg	15%
Vitamin C	1.8 mg	1.8 mg	2%
Vitamin D	0.1 mcg	0.1 mcg	1%
Vitamin E	0.12 mg	0.12 mg	1%
Vitamin K	0.3 mcg	0.3 mcg	0%
Thiamin (B1)	0.04 mg	0.04 mg	3%
Riboflavin (B2)	0.19 mg	0.19 mg	15%
Niacin (B3)	0.64 mg	0.64 mg	4%
Pantothenic acid (B5)	0.348 mg	0.348 mg	7%
Vitamin B6	0.05 mg	0.05 mg	3%
Folate	5 mcg	5 mcg	1%
Vitamin B12	0.39 mcg	0.39 mcg	16%
Choline	12.3 mg	12.3 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169900(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.