basalfitstage
Recipe

Gelatins, dry powder, unsweetened

1 envelope, (1 tbsp) (7 g): 23 kcal, 6 g protein, 0 g carbohydrate and 0 g fat.

Log 1 envelope, (1 tbsp) (7 g) to today

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Nutrition Facts

Serving size1 envelope, (1 tbsp) (7 g)

Amount per serving

Calories25

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 6g12%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.1mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 envelope, (1 tbsp) (7 g) gives you

Low in added sugars, total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

100% protein · 0% carbohydrate · 0% fat

Protein
6 g 100%
Carbs
0 g 0%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 23% of foods
  • Protein: more than 100% of foods
  • Total fat: less than 93% of foods
  • Carbohydrate: none
  • Dietary fiber: none
  • Total sugars: none
  • Sodium: less than 35% of foods

All nutrients (57)

Amounts for 1 envelope, (1 tbsp) (7 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories23.4 kcal335 kcal
Protein5.99 g85.6 g12%
Carbohydrate0 g0 g0%
Dietary fiber0 g0 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water0.91 g13 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.007 g0.1 g0%
Saturated fat0.005 g0.07 g0%
Monounsaturated fat0.004 g0.06 g
Polyunsaturated fat0.001 g0.01 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium3.85 mg55 mg0%
Iron0.078 mg1.11 mg0%
Magnesium1.54 mg22 mg0%
Phosphorus2.73 mg39 mg0%
Potassium1.12 mg16 mg0%
Sodium13.7 mg196 mg1%
Zinc0.01 mg0.14 mg0%
Copper0.151 mg2.16 mg17%
Manganese0.007 mg0.105 mg0%
Selenium2.77 mcg39.5 mcg5%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.002 mg0.025 mg0%
Riboflavin (B2)0.016 mg0.23 mg1%
Niacin (B3)0.006 mg0.085 mg0%
Pantothenic acid (B5)0.009 mg0.125 mg0%
Vitamin B60 mg0.007 mg0%
Folate2.1 mcg30 mcg1%
Vitamin B120 mcg0 mcg0%
Choline2.69 mg38.5 mg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0 g0 g
Threonine0.103 g1.48 g
Isoleucine0.081 g1.16 g
Leucine0.172 g2.45 g
Lysine0.242 g3.46 g
Methionine0.042 g0.606 g
Cystine0 g0 g
Phenylalanine0.122 g1.74 g
Tyrosine0.021 g0.303 g
Valine0.146 g2.08 g
Arginine0.463 g6.62 g
Histidine0.046 g0.662 g
Alanine0.561 g8.01 g
Aspartic acid0.369 g5.26 g
Glutamic acid0.613 g8.75 g
Glycine1.33 g19 g
Proline0.861 g12.3 g
Serine0.182 g2.6 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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