basalfitstage
Recipe

Gelatins, dry powder, unsweetened

100 g: 335 kcal, 85.6 g protein, 0 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories340

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 86g171%
Vitamin D 0mcg0%
Calcium 60mg4%
Iron 1.1mg6%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (171% DV), Copper (240% DV), Selenium (72% DV)

Low in added sugars, total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

100% protein · 0% carbohydrate · 0% fat

Protein
86 g 100%
Carbs
0 g 0%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 23% of foods
  • Protein: more than 100% of foods
  • Total fat: less than 93% of foods
  • Carbohydrate: none
  • Dietary fiber: none
  • Total sugars: none
  • Sodium: less than 35% of foods

All nutrients (57)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories335 kcal335 kcal
Protein85.6 g85.6 g171%
Carbohydrate0 g0 g0%
Dietary fiber0 g0 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water13 g13 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.1 g0.1 g0%
Saturated fat0.07 g0.07 g0%
Monounsaturated fat0.06 g0.06 g
Polyunsaturated fat0.01 g0.01 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium55 mg55 mg4%
Iron1.11 mg1.11 mg6%
Magnesium22 mg22 mg5%
Phosphorus39 mg39 mg3%
Potassium16 mg16 mg0%
Sodium196 mg196 mg9%
Zinc0.14 mg0.14 mg1%
Copper2.16 mg2.16 mg240%
Manganese0.105 mg0.105 mg5%
Selenium39.5 mcg39.5 mcg72%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.025 mg0.025 mg2%
Riboflavin (B2)0.23 mg0.23 mg18%
Niacin (B3)0.085 mg0.085 mg1%
Pantothenic acid (B5)0.125 mg0.125 mg3%
Vitamin B60.007 mg0.007 mg0%
Folate30 mcg30 mcg8%
Vitamin B120 mcg0 mcg0%
Choline38.5 mg38.5 mg7%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0 g0 g
Threonine1.48 g1.48 g
Isoleucine1.16 g1.16 g
Leucine2.45 g2.45 g
Lysine3.46 g3.46 g
Methionine0.606 g0.606 g
Cystine0 g0 g
Phenylalanine1.74 g1.74 g
Tyrosine0.303 g0.303 g
Valine2.08 g2.08 g
Arginine6.62 g6.62 g
Histidine0.662 g0.662 g
Alanine8.01 g8.01 g
Aspartic acid5.26 g5.26 g
Glutamic acid8.75 g8.75 g
Glycine19 g19 g
Proline12.3 g12.3 g
Serine2.6 g2.6 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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