basalfitstage
Recipe

Gravy, CAMPBELL'S, chicken

1 can, 10.5 oz (273 g): 139 kcal, 2.2 g protein, 16 g carbohydrate and 7.5 g fat.

Log 1 can, 10.5 oz (273 g) to today

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Nutrition Facts

Serving size1 can, 10.5 oz (273 g)

Amount per serving

Calories140

% Daily Value*

Total Fat 7g10%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 1160mg50%
Total Carbohydrate 16g6%
Dietary Fiber —
Total Sugars 3g
Includes Added Sugars ≤3g≤5%
Protein 2g4%
Vitamin D —
Calcium 30mg2%
Iron 0.3mg0%
Potassium 150mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 can, 10.5 oz (273 g) gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 46% carbohydrate · 48% fat

Protein
2 g 6%
Carbs
16 g 46%
Fat
7 g 48%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 86% of foods
  • Protein: more than 13% of foods
  • Total fat: less than 61% of foods
  • Carbohydrate: more than 46% of foods
  • Total sugars: less than 54% of foods
  • Sodium: less than 20% of foods

All nutrients (33)

Amounts for 1 can, 10.5 oz (273 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories139 kcal51 kcal
Protein2.16 g0.79 g4%
Carbohydrate16 g5.87 g6%
Total sugars2.57 g0.94 g
Starch10.4 g3.8 g
Water244 g89.4 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat7.45 g2.73 g10%
Saturated fat1.65 g0.603 g8%
Trans fat0.033 g0.012 g
Monounsaturated fat2.35 g0.862 g
Polyunsaturated fat0.986 g0.361 g
Omega-3 ALA0.041 g0.015 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol16.4 mg6 mg5%
Minerals (10)
NutrientPortion100 g% DV
Calcium32.8 mg12 mg3%
Iron0.328 mg0.12 mg2%
Magnesium8.19 mg3 mg2%
Phosphorus41 mg15 mg3%
Potassium150 mg55 mg3%
Sodium1158 mg424 mg50%
Zinc0.246 mg0.09 mg2%
Copper0.049 mg0.018 mg5%
Manganese0.063 mg0.023 mg3%
Selenium1.09 mcg0.4 mcg2%
Vitamins (8)
NutrientPortion100 g% DV
Vitamin E0.218 mg0.08 mg1%
Vitamin K0.546 mcg0.2 mcg0%
Thiamin (B1)0.027 mg0.01 mg2%
Riboflavin (B2)0.128 mg0.047 mg10%
Niacin (B3)0.811 mg0.297 mg5%
Pantothenic acid (B5)0.464 mg0.17 mg9%
Vitamin B60.055 mg0.02 mg3%
Vitamin B120 mcg0 mcg0%

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