basalfitstage
Recipe

Gravy, HEINZ Home Style, classic chicken

1 jar, 12 oz (324 g): 149 kcal, 2.2 g protein, 16.2 g carbohydrate and 8.3 g fat.

Log 1 jar, 12 oz (324 g) to today

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Nutrition Facts

Serving size1 jar, 12 oz (324 g)

Amount per serving

Calories150

% Daily Value*

Total Fat 8g11%
Saturated Fat 2g11%
Trans Fat 0g
Cholesterol 15mg4%
Sodium 1210mg52%
Total Carbohydrate 16g6%
Dietary Fiber —
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D —
Calcium 30mg2%
Iron 0.2mg0%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar, 12 oz (324 g) gives you

Low in added sugars, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 44% carbohydrate · 50% fat

Protein
2 g 6%
Carbs
16 g 44%
Fat
8 g 50%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 88% of foods
  • Protein: more than 12% of foods
  • Total fat: less than 62% of foods
  • Carbohydrate: more than 44% of foods
  • Total sugars: none
  • Sodium: less than 23% of foods

All nutrients (34)

Amounts for 1 jar, 12 oz (324 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories149 kcal46 kcal
Protein2.17 g0.67 g4%
Carbohydrate16.2 g5.01 g6%
Total sugars0 g0 g
Added sugars0 g0 g0%
Starch17.5 g5.4 g
Water294 g90.7 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat8.33 g2.57 g11%
Saturated fat2.13 g0.656 g11%
Trans fat0.032 g0.01 g
Monounsaturated fat3.58 g1.1 g
Polyunsaturated fat1.39 g0.429 g
Omega-3 ALA0.071 g0.022 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol13 mg4 mg4%
Minerals (10)
NutrientPortion100 g% DV
Calcium32.4 mg10 mg2%
Iron0.227 mg0.07 mg1%
Magnesium9.72 mg3 mg2%
Phosphorus71.3 mg22 mg6%
Potassium113 mg35 mg2%
Sodium1205 mg372 mg52%
Zinc0.259 mg0.08 mg2%
Copper0.062 mg0.019 mg7%
Manganese0.039 mg0.012 mg2%
Selenium1.3 mcg0.4 mcg2%
Vitamins (8)
NutrientPortion100 g% DV
Vitamin E0.356 mg0.11 mg2%
Vitamin K2.59 mcg0.8 mcg2%
Thiamin (B1)0.097 mg0.03 mg8%
Riboflavin (B2)0.185 mg0.057 mg14%
Niacin (B3)0.907 mg0.28 mg6%
Pantothenic acid (B5)0.421 mg0.13 mg8%
Vitamin B60.087 mg0.027 mg5%
Vitamin B120 mcg0 mcg0%

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