HORMEL Canadian Style Bacon
1 serving (56 g): 68 kcal, 9.5 g protein, 1 g carbohydrate and 2.8 g fat.
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Nutrition Facts
Serving size1 serving (56 g)
Amount per serving
Calories70
% Daily Value*
| Total Fat 3g | 4% |
|---|---|
| Saturated Fat 1g | 5% |
| Trans Fat — | |
| Cholesterol 25mg | 9% |
| Sodium 570mg | 25% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber — | |
| Total Sugars <1g | |
| Includes Added Sugars ≤1g | ≤2% |
| Protein 9g | 19% |
| Vitamin D — | |
| Calcium 0mg | 0% |
| Iron 0.5mg | 2% |
| Potassium 160mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 serving (56 g) gives you
Low in total fat, saturated fat
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
57% protein · 6% carbohydrate · 37% fat
- Protein
- 9 g 57%
- Carbs
- 1 g 6%
- Fat
- 3 g 37%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 66% of foods
- Protein: more than 66% of foods
- Total fat: less than 50% of foods
- Carbohydrate: more than 35% of foods
- Total sugars: less than 50% of foods
- Sodium: less than 5% of foods
All nutrients (18)
Amounts for 1 serving (56 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 68.3 kcal | 122 kcal | |
| Protein | 9.45 g | 16.9 g | 19% |
| Carbohydrate | 1.05 g | 1.87 g | 0% |
| Total sugars | 0.801 g | 1.43 g | |
| Water | 40.9 g | 73 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 2.77 g | 4.94 g | 4% |
| Saturated fat | 1.02 g | 1.83 g | 5% |
| Monounsaturated fat | 1.39 g | 2.49 g | |
| Polyunsaturated fat | 0.347 g | 0.62 g | |
| Cholesterol | 27.4 mg | 49 mg | 9% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 3.36 mg | 6 mg | 0% |
| Iron | 0.504 mg | 0.9 mg | 3% |
| Magnesium | 10.6 mg | 19 mg | 3% |
| Potassium | 156 mg | 279 mg | 3% |
| Sodium | 569 mg | 1016 mg | 25% |
| Zinc | 1.01 mg | 1.8 mg | 9% |
| Copper | 0.056 mg | 0.1 mg | 6% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0.784 mg | 1.4 mg | 1% |
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Sources
- USDA FoodData Central record 167911(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.