Horseradish, prepared
1 tbsp (15 g): 7 kcal, 0.2 g protein, 1.7 g carbohydrate and 0.1 g fat.
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Nutrition Facts
Serving size1 tbsp (15 g)
Amount per serving
Calories5
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 65mg | 3% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 2% |
| Total Sugars 1g | |
| Includes Added Sugars ≤1g | ≤2% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 40mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 tbsp (15 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
8% protein · 81% carbohydrate · 11% fat
- Protein
- 0 g 8%
- Carbs
- 2 g 81%
- Fat
- 0 g 11%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 87% of foods
- Protein: more than 18% of foods
- Total fat: less than 76% of foods
- Carbohydrate: more than 57% of foods
- Dietary fiber: more than 82% of foods
- Total sugars: less than 24% of foods
- Sodium: less than 20% of foods
All nutrients (40)
Amounts for 1 tbsp (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 7.2 kcal | 48 kcal | |
| Protein | 0.177 g | 1.18 g | 0% |
| Carbohydrate | 1.69 g | 11.3 g | 1% |
| Dietary fiber | 0.495 g | 3.3 g | 2% |
| Total sugars | 1.2 g | 7.99 g | |
| Starch | 0 g | 0 g | |
| Water | 12.8 g | 85.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.103 g | 0.69 g | 0% |
| Saturated fat | 0.013 g | 0.09 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.02 g | 0.13 g | |
| Polyunsaturated fat | 0.051 g | 0.339 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 8.4 mg | 56 mg | 1% |
| Iron | 0.063 mg | 0.42 mg | 0% |
| Magnesium | 4.05 mg | 27 mg | 1% |
| Phosphorus | 4.65 mg | 31 mg | 0% |
| Potassium | 36.9 mg | 246 mg | 1% |
| Sodium | 63 mg | 420 mg | 3% |
| Zinc | 0.124 mg | 0.83 mg | 1% |
| Copper | 0.009 mg | 0.058 mg | 1% |
| Manganese | 0.019 mg | 0.126 mg | 1% |
| Selenium | 0.42 mcg | 2.8 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 3.73 mg | 24.9 mg | 4% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.002 mg | 0.01 mg | 0% |
| Vitamin K | 0.195 mcg | 1.3 mcg | 0% |
| Thiamin (B1) | 0.001 mg | 0.008 mg | 0% |
| Riboflavin (B2) | 0.004 mg | 0.024 mg | 0% |
| Niacin (B3) | 0.058 mg | 0.386 mg | 0% |
| Pantothenic acid (B5) | 0.014 mg | 0.093 mg | 0% |
| Vitamin B6 | 0.011 mg | 0.073 mg | 1% |
| Folate | 8.55 mcg | 57 mcg | 2% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 0.975 mg | 6.5 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
Sources
- USDA FoodData Central record 173472(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.