basalfitstage
Recipe

Salt, table

1 cup (292 g): 0 kcal, 0 g protein, 0 g carbohydrate and 0 g fat.

Log 1 cup (292 g) to today

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Nutrition Facts

Serving size1 cup (292 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 113170mg4921%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 70mg6%
Iron 1mg6%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (292 g) gives you

Low in added sugars, total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: none
  • Protein: none
  • Total fat: none
  • Carbohydrate: none
  • Dietary fiber: none
  • Total sugars: none
  • Sodium: less than 0% of foods

All nutrients (58)

Amounts for 1 cup (292 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories0 kcal0 kcal
Protein0 g0 g0%
Carbohydrate0 g0 g0%
Dietary fiber0 g0 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water0.584 g0.2 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium70.1 mg24 mg5%
Iron0.964 mg0.33 mg5%
Magnesium2.92 mg1 mg1%
Phosphorus0 mg0 mg0%
Potassium23.4 mg8 mg0%
Sodium113173 mg38758 mg4921%
Zinc0.292 mg0.1 mg3%
Copper0.088 mg0.03 mg10%
Manganese0.292 mg0.1 mg13%
Selenium0.292 mcg0.1 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)0 mg0 mg0%
Pantothenic acid (B5)0 mg0 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0 mg0 mg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0 g0 g
Threonine0 g0 g
Isoleucine0 g0 g
Leucine0 g0 g
Lysine0 g0 g
Methionine0 g0 g
Cystine0 g0 g
Phenylalanine0 g0 g
Tyrosine0 g0 g
Valine0 g0 g
Arginine0 g0 g
Histidine0 g0 g
Alanine0 g0 g
Aspartic acid0 g0 g
Glutamic acid0 g0 g
Glycine0 g0 g
Proline0 g0 g
Serine0 g0 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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