basalfitstage
Recipe

Seasoning mix, dry, taco, original

2 tsp (6 g): 18 kcal, 0.3 g protein, 3.3 g carbohydrate and 0 g fat.

Log 2 tsp (6 g) to today

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Nutrition Facts

Serving size2 tsp (6 g)

Amount per serving

Calories20

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 410mg18%
Total Carbohydrate 3g1%
Dietary Fiber <1g3%
Total Sugars <1g
Includes Added Sugars ≤1g≤1%
Protein 0g1%
Vitamin D —
Calcium 0mg0%
Iron 0.4mg2%
Potassium 60mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 2 tsp (6 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 93% carbohydrate · 0% fat

Protein
0 g 7%
Carbs
3 g 93%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 25% of foods
  • Protein: more than 37% of foods
  • Total fat: none
  • Carbohydrate: more than 86% of foods
  • Dietary fiber: more than 98% of foods
  • Total sugars: less than 19% of foods
  • Sodium: less than 0% of foods

All nutrients (16)

Amounts for 2 tsp (6 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories18.4 kcal322 kcal
Protein0.257 g4.5 g1%
Carbohydrate3.31 g58 g1%
Dietary fiber0.758 g13.3 g3%
Total sugars0.617 g10.8 g
Water0.325 g5.7 g
Fats and fatty acids (4)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Cholesterol0 mg0 mg0%
Minerals (4)
NutrientPortion100 g% DV
Calcium0 mg0 mg0%
Iron0.41 mg7.2 mg2%
Potassium57 mg1000 mg1%
Sodium411 mg7203 mg18%
Vitamins (2)
NutrientPortion100 g% DV
Vitamin C0 mg0 mg0%
Folate0 mcg0 mcg0%

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