basalfitstage
Recipe

Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry

1 serving, 1/2 cup (68 g): 109 kcal, 3.2 g protein, 17.7 g carbohydrate and 3 g fat.

Log 1 serving, 1/2 cup (68 g) to today

Compare with another food

Nutrition Facts

Serving size1 serving, 1/2 cup (68 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 3g4%
Saturated Fat 2g9%
Trans Fat —
Cholesterol 10mg3%
Sodium 45mg2%
Total Carbohydrate 18g6%
Dietary Fiber 0g1%
Total Sugars 15g
Includes Added Sugars ≤15g≤31%
Protein 3g6%
Vitamin D —
Calcium 110mg8%
Iron 0.2mg0%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 1/2 cup (68 g) gives you

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

12% protein · 64% carbohydrate · 24% fat

Protein
3 g 12%
Carbs
18 g 64%
Fat
3 g 24%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 55% of foods
  • Protein: more than 38% of foods
  • Total fat: less than 53% of foods
  • Carbohydrate: more than 74% of foods
  • Dietary fiber: more than 49% of foods
  • Total sugars: less than 11% of foods
  • Sodium: less than 52% of foods

All nutrients (13)

Amounts for 1 serving, 1/2 cup (68 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories109 kcal161 kcal
Protein3.19 g4.69 g6%
Carbohydrate17.7 g26.1 g6%
Dietary fiber0.272 g0.4 g1%
Total sugars15.3 g22.5 g
Water43.1 g63.3 g
Fats and fatty acids (3)
NutrientPortion100 g% DV
Total fat2.96 g4.35 g4%
Saturated fat1.84 g2.7 g9%
Cholesterol9.52 mg14 mg3%
Minerals (3)
NutrientPortion100 g% DV
Calcium107 mg158 mg8%
Iron0.211 mg0.31 mg1%
Sodium46.9 mg69 mg2%
Vitamins (1)
NutrientPortion100 g% DV
Vitamin C1.16 mg1.7 mg1%

Similar foods

Sources