basalfitstage
Recipe

Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl

1 serving, 1/2 cup (72 g): 110 kcal, 2.5 g protein, 18.5 g carbohydrate and 4.1 g fat.

Log 1 serving, 1/2 cup (72 g) to today

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Nutrition Facts

Serving size1 serving, 1/2 cup (72 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 4g5%
Saturated Fat 2.5g13%
Trans Fat —
Cholesterol 10mg4%
Sodium 50mg2%
Total Carbohydrate 18g7%
Dietary Fiber <1g2%
Total Sugars 4g
Includes Added Sugars ≤4g≤8%
Protein 3g5%
Vitamin D —
Calcium 90mg6%
Iron 0.3mg0%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 1/2 cup (72 g) gives you

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

8% protein · 61% carbohydrate · 31% fat

Protein
3 g 8%
Carbs
18 g 61%
Fat
4 g 30%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 57% of foods
  • Protein: more than 33% of foods
  • Total fat: less than 47% of foods
  • Carbohydrate: more than 74% of foods
  • Dietary fiber: more than 54% of foods
  • Total sugars: less than 29% of foods
  • Sodium: less than 51% of foods

All nutrients (13)

Amounts for 1 serving, 1/2 cup (72 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories110 kcal153 kcal
Protein2.54 g3.53 g5%
Carbohydrate18.5 g25.6 g7%
Dietary fiber0.576 g0.8 g2%
Total sugars3.95 g5.49 g
Water46.4 g64.4 g
Fats and fatty acids (3)
NutrientPortion100 g% DV
Total fat4.09 g5.68 g5%
Saturated fat2.57 g3.57 g13%
Cholesterol11.5 mg16 mg4%
Minerals (3)
NutrientPortion100 g% DV
Calcium87.1 mg121 mg7%
Iron0.259 mg0.36 mg1%
Sodium51.8 mg72 mg2%
Vitamins (1)
NutrientPortion100 g% DV
Vitamin C0.504 mg0.7 mg1%

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