basalfitstage
Recipe

Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed

1 fl oz (30 g): 20 kcal, 0.4 g protein, 2.2 g carbohydrate and 1 g fat.

Log 1 fl oz (30 g) to today

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Nutrition Facts

Serving size1 fl oz (30 g)

Amount per serving

Calories20

% Daily Value*

Total Fat 1g1%
Saturated Fat 0g2%
Trans Fat —
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars ≤2g≤4%
Protein 0g1%
Vitamin D 0.3mcg0%
Calcium 10mg0%
Iron 0.3mg0%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (30 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

9% protein · 44% carbohydrate · 47% fat

Protein
0 g 9%
Carbs
2 g 44%
Fat
1 g 47%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 81% of foods
  • Protein: more than 20% of foods
  • Total fat: less than 58% of foods
  • Carbohydrate: more than 49% of foods
  • Dietary fiber: none
  • Total sugars: less than 26% of foods
  • Sodium: less than 78% of foods

All nutrients (38)

Amounts for 1 fl oz (30 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories19.8 kcal65 kcal
Protein0.438 g1.44 g1%
Carbohydrate2.18 g7.17 g1%
Dietary fiber0 g0 g0%
Total sugars2.18 g7.17 g
Water26.7 g87.9 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat1.02 g3.36 g1%
Saturated fat0.439 g1.44 g2%
Monounsaturated fat0.381 g1.25 g
Polyunsaturated fat0.203 g0.667 g
Omega-3 EPA0 g0 g
Omega-3 DHA0.003 g0.01 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium13.4 mg44 mg1%
Iron0.298 mg0.98 mg2%
Magnesium1.52 mg5 mg0%
Phosphorus7.6 mg25 mg1%
Potassium21.6 mg71 mg0%
Sodium5.47 mg18 mg0%
Zinc0.158 mg0.52 mg1%
Copper0.024 mg0.08 mg3%
Manganese0.003 mg0.01 mg0%
Selenium0.912 mcg3 mcg2%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A18.2 mcg60 mcg2%
Vitamin C3.04 mg10 mg3%
Vitamin D0.304 mcg1 mcg2%
Vitamin E0.179 mg0.59 mg1%
Vitamin K1.58 mcg5.2 mcg1%
Thiamin (B1)0.02 mg0.066 mg2%
Riboflavin (B2)0.028 mg0.092 mg2%
Niacin (B3)0.209 mg0.689 mg1%
Pantothenic acid (B5)0.09 mg0.295 mg2%
Vitamin B60.015 mg0.049 mg1%
Folate5.17 mcg17 mcg1%
Vitamin B120 mcg0 mcg0%
Choline4.77 mg15.7 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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