Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed

1 fl oz (30 g): 19 kcal, 0.7 g protein, 1.9 g carbohydrate and 1 g fat.

Compare with another food

Nutrition Facts

Serving size1 fl oz (30 g)

Amount per serving

Calories20

% Daily Value*

Total Fat 1g	1%
Saturated Fat 0g	2%
Trans Fat —
Cholesterol 0mg	1%
Sodium 15mg	1%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	0%
Total Sugars 1g
Includes Added Sugars ≤1g	≤2%
Protein <1g	1%
Vitamin D 1.5mcg	8%
Calcium 30mg	2%
Iron 0.4mg	0%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (30 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

14% protein · 39% carbohydrate · 47% fat

Protein: 1 g 14%
Carbs: 2 g 39%
Fat: 1 g 47%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 82% of foods
Protein: more than 25% of foods
Total fat: less than 59% of foods
Carbohydrate: more than 47% of foods
Dietary fiber: none
Total sugars: less than 36% of foods
Sodium: less than 69% of foods

All nutrients (38)

Amounts for 1 fl oz (30 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	19.2 kcal	63 kcal
Protein	0.669 g	2.2 g	1%
Carbohydrate	1.88 g	6.2 g	1%
Dietary fiber	0 g	0 g	0%
Total sugars	1.09 g	3.6 g
Water	26.7 g	87.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	1 g	3.3 g	1%
Saturated fat	0.459 g	1.51 g	2%
Monounsaturated fat	0.28 g	0.92 g
Polyunsaturated fat	0.207 g	0.68 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.003 g	0.011 g
Cholesterol	1.52 mg	5 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	32.8 mg	108 mg	3%
Iron	0.359 mg	1.18 mg	2%
Magnesium	1.82 mg	6 mg	0%
Phosphorus	17.9 mg	59 mg	1%
Potassium	19.5 mg	64 mg	0%
Sodium	14 mg	46 mg	1%
Zinc	0.298 mg	0.98 mg	3%
Copper	0.024 mg	0.079 mg	3%
Manganese	0.001 mg	0.004 mg	0%
Selenium	1 mcg	3.3 mcg	2%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	82.1 mcg	270 mcg	9%
Vitamin C	3.98 mg	13.1 mg	4%
Vitamin D	1.52 mcg	5 mcg	8%
Vitamin E	0.556 mg	1.83 mg	4%
Vitamin K	1.49 mcg	4.9 mcg	1%
Thiamin (B1)	0.04 mg	0.131 mg	3%
Riboflavin (B2)	0.061 mg	0.2 mg	5%
Niacin (B3)	0.797 mg	2.62 mg	5%
Pantothenic acid (B5)	0.24 mg	0.79 mg	5%
Vitamin B6	0.03 mg	0.098 mg	2%
Folate	13.7 mcg	45 mcg	3%
Vitamin B12	0.049 mcg	0.16 mcg	2%
Choline	4.77 mg	15.7 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171392(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.