Kraft, Stove Top Stuffing Mix Chicken Flavor
100 g: 381 kcal, 12.6 g protein, 73.1 g carbohydrate and 4.1 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories380
% Daily Value*
| Total Fat 4g | 5% |
|---|---|
| Saturated Fat 1g | 4% |
| Trans Fat — | |
| Cholesterol <5mg | 1% |
| Sodium 1530mg | 67% |
| Total Carbohydrate 73g | 27% |
| Dietary Fiber 3g | 9% |
| Total Sugars 10g | |
| Includes Added Sugars ≤10g | ≤20% |
| Protein 13g | 25% |
| Vitamin D — | |
| Calcium 60mg | 4% |
| Iron 4.3mg | 25% |
| Potassium 270mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (25% DV), Iron (24% DV), Thiamin (B1) (33% DV), Riboflavin (B2) (22% DV), Niacin (B3) (24% DV), Folate (20% DV)
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
13% protein · 77% carbohydrate · 10% fat
- Protein
- 13 g 13%
- Carbs
- 73 g 77%
- Fat
- 4 g 10%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 15% of foods
- Protein: more than 59% of foods
- Total fat: less than 54% of foods
- Carbohydrate: more than 93% of foods
- Dietary fiber: more than 76% of foods
- Total sugars: less than 20% of foods
- Sodium: less than 2% of foods
All nutrients (19)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 381 kcal | 381 kcal | |
| Protein | 12.6 g | 12.6 g | 25% |
| Carbohydrate | 73.1 g | 73.1 g | 27% |
| Dietary fiber | 2.5 g | 2.5 g | 9% |
| Total sugars | 10.1 g | 10.1 g | |
| Water | 5.3 g | 5.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 4.1 g | 4.1 g | 5% |
| Saturated fat | 0.8 g | 0.8 g | 4% |
| Cholesterol | 4 mg | 4 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 63 mg | 63 mg | 5% |
| Iron | 4.32 mg | 4.32 mg | 24% |
| Phosphorus | 129 mg | 129 mg | 10% |
| Potassium | 267 mg | 267 mg | 6% |
| Sodium | 1532 mg | 1532 mg | 67% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 3.3 mg | 3.3 mg | 4% |
| Thiamin (B1) | 0.39 mg | 0.39 mg | 33% |
| Riboflavin (B2) | 0.29 mg | 0.29 mg | 22% |
| Niacin (B3) | 3.84 mg | 3.84 mg | 24% |
| Folate | 80 mcg | 80 mcg | 20% |
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Sources
- USDA FoodData Central record 175079(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.