basalfitstage
Recipe

McDONALD'S, Hot Caramel Sundae

1 item, (6.4 oz) (182 g): 342 kcal, 6.5 g protein, 60.7 g carbohydrate and 8.9 g fat.

Log 1 item, (6.4 oz) (182 g) to today

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Nutrition Facts

Serving size1 item, (6.4 oz) (182 g)

Amount per serving

Calories340

% Daily Value*

Total Fat 9g11%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 150mg6%
Total Carbohydrate 61g22%
Dietary Fiber 0g0%
Total Sugars 43g
Includes Added Sugars ≤43g≤86%
Protein 7g13%
Vitamin D —
Calcium 230mg20%
Iron 0.1mg0%
Potassium 340mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 item, (6.4 oz) (182 g) gives you

High in Riboflavin (B2) (31% DV), Pantothenic acid (B5) (25% DV), Vitamin B12 (39% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 70% carbohydrate · 23% fat

Protein
7 g 7%
Carbs
61 g 70%
Fat
9 g 23%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 49% of foods
  • Protein: more than 33% of foods
  • Total fat: less than 50% of foods
  • Carbohydrate: more than 78% of foods
  • Dietary fiber: none
  • Total sugars: less than 10% of foods
  • Sodium: less than 46% of foods

All nutrients (30)

Amounts for 1 item, (6.4 oz) (182 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories342 kcal188 kcal
Protein6.52 g3.58 g13%
Carbohydrate60.7 g33.4 g22%
Dietary fiber0 g0 g0%
Total sugars42.8 g23.5 g
Water104 g57.3 g
Fats and fatty acids (6)
NutrientPortion100 g% DV
Total fat8.9 g4.89 g11%
Saturated fat4.49 g2.47 g22%
Trans fat0.493 g0.271 g
Monounsaturated fat2.2 g1.21 g
Polyunsaturated fat0.422 g0.232 g
Cholesterol29.1 mg16 mg10%
Minerals (9)
NutrientPortion100 g% DV
Calcium231 mg127 mg18%
Iron0.146 mg0.08 mg1%
Magnesium21.8 mg12 mg5%
Phosphorus204 mg112 mg16%
Potassium339 mg186 mg7%
Sodium146 mg80 mg6%
Zinc0.819 mg0.45 mg7%
Copper0.027 mg0.015 mg3%
Manganese0.016 mg0.009 mg1%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A167 mcg92 mcg19%
Vitamin E0.018 mg0.01 mg0%
Thiamin (B1)0.067 mg0.037 mg6%
Riboflavin (B2)0.406 mg0.223 mg31%
Niacin (B3)0.207 mg0.114 mg1%
Pantothenic acid (B5)1.24 mg0.681 mg25%
Vitamin B60.089 mg0.049 mg5%
Folate3.64 mcg2 mcg1%
Vitamin B120.928 mcg0.51 mcg39%

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