basalfitstage
Recipe

McDONALD'S, Hash Brown

1 serving, 1 patty (53 g): 144 kcal, 1.3 g protein, 15.1 g carbohydrate and 8.6 g fat.

Log 1 serving, 1 patty (53 g) to today

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Nutrition Facts

Serving size1 serving, 1 patty (53 g)

Amount per serving

Calories140

% Daily Value*

Total Fat 9g11%
Saturated Fat 1g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 310mg13%
Total Carbohydrate 15g6%
Dietary Fiber 1g5%
Total Sugars 0g
Includes Added Sugars ≤0g≤1%
Protein 1g3%
Vitamin D —
Calcium 10mg0%
Iron 0.3mg0%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 1 patty (53 g) gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 42% carbohydrate · 54% fat

Protein
1 g 4%
Carbs
15 g 42%
Fat
9 g 54%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 32% of foods
  • Protein: more than 27% of foods
  • Total fat: less than 20% of foods
  • Carbohydrate: more than 76% of foods
  • Dietary fiber: more than 78% of foods
  • Total sugars: less than 58% of foods
  • Sodium: less than 14% of foods

All nutrients (35)

Amounts for 1 serving, 1 patty (53 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories144 kcal271 kcal
Protein1.31 g2.48 g3%
Carbohydrate15.1 g28.6 g6%
Dietary fiber1.48 g2.8 g5%
Total sugars0.286 g0.54 g
Starch13.4 g25.2 g
Water26.7 g50.4 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat8.64 g16.3 g11%
Saturated fat1.23 g2.33 g6%
Trans fat0.026 g0.049 g
Monounsaturated fat4.27 g8.05 g
Polyunsaturated fat2.68 g5.07 g
Omega-3 ALA0.218 g0.412 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium10.1 mg19 mg1%
Iron0.297 mg0.56 mg2%
Magnesium10.6 mg20 mg3%
Phosphorus52.5 mg99 mg4%
Potassium181 mg341 mg4%
Sodium307 mg580 mg13%
Zinc0.18 mg0.34 mg2%
Copper0.049 mg0.093 mg5%
Manganese0.081 mg0.153 mg4%
Selenium0.212 mcg0.4 mcg0%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C2.97 mg5.6 mg3%
Vitamin E1.13 mg2.14 mg8%
Thiamin (B1)0.067 mg0.127 mg6%
Riboflavin (B2)0.017 mg0.032 mg1%
Niacin (B3)0.918 mg1.73 mg6%
Pantothenic acid (B5)0.183 mg0.345 mg4%
Vitamin B60.095 mg0.18 mg6%
Folate6.36 mcg12 mcg2%

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